logo
episode-header-image
Jun 2020
36m 12s

1. How I Broke Free From Relationship An...

NATALIE KENNEDY
About this episode

After years of having doubts in my (now) 8-year partnership, I managed to stumble into a breakthrough where I was finally able to confidently and joyfully commit to my awesome partner. In this episode, I share my organic story on how I went from doubting to loving.

Up next
Jul 8
How to resolve the "should I stay or should I go?" conflict
This is an IG LIVE - you can watch it here Join me for Tension of Opposites starting July 10th HERE 
30m 55s
Jun 18
End the war within yourself with Stefi Preiss
End the war within yourself with Stefi Preiss In this episode, I bring one of my dearest friends and mentors, Stefi Preiss, to discuss a practice that helped me step out of relationship anxiety and commit to my partner (now husband and daddy to my baby!) with my whole heart. We d ... Show More
38m 27s
Jun 2
The birth of my son-- and death of my brand.
Hi podcast listener! I'm back with a fresh episode after having a baby boy. This episode includes my birth story (which went tremendously well), as well as some changes I'm making moving forward, including to the title of this podcast. Work with me 1:1: https://www.anxiouslovecoa ... Show More
42m 14s
Recommended Episodes
Feb 2023
Getting Real and Vulnerable About My Story - A Solo-cast w/ Me, Myself, & I - Trevor Hanson
In this episode, I get really honest and vulnerable about my past struggles with anxious attachment, lacking confidence, addiction, shame, and broken relationships. I share with you a glimpse of my suffering, and the lessons it all taught me, with the hope that you can relate to ... Show More
1h 34m
Feb 2023
How To Be Your Own BFF
This episode dives into all the ways I've cultivated a strong relationship with myself after spending most of my life feeling disconnected and insecure. 
47m 3s
Nov 2023
situationships, anxious attachment and my red flags
EP61 - let's get juicy...in this episode, i wanted to share some of my recent realisations on love, relationships and all things anxious attachment. i have learnt a lot about myself and what i would want in a relationship easily so also run through a big list of my green and red ... Show More
1h 1m
Sep 2023
love lessons and relationship realisations
EP58 - I am almost 1 year post long-term relationship breakup! the past year has been such a huge time for my personal growth and I have learnt a lot about myself and relationships that I want to share. whether you are looking for love, fresh out of a breakup or happily single, I ... Show More
28m 19s
Sep 2022
#3. relationships: my top relationship tips & how I met my husband
In this episode I discuss relationships. I answer some of the most asked questions I get when it comes to relationships, I give you my top 10 tips for a healthy partnership and also share the story of how I met my husband. 
20m 47s
Sep 2020
John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of ... Show More
1h 11m
Mar 2023
190. 5 Powerful Things I Learned in My Relationship
There are soooo many lessons that I’ve learned from being in a relationship for just over a year now.  Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that’s just not it. It is NOT IT, friend. Secondly: If you want trust ... Show More
27m 39s
Jun 2024
(Matt Monday): How to Heal From a Narcissistic Relationship
In today’s new episode, an incredible member of my Club 320 inner circle asked 3 beautifully vulnerable questions (and gave me permission to share them with you). From a painful childhood to a 10-year relationship with a narcissist, she wanted to figure out how to release shame, ... Show More
19m 23s
Sep 2022
don't lose yourself in your relationships
EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ... Show More
39m 22s
Apr 2021
Random romantic relationship questions answered
About 90% of the people that reach out to me have a question about their romantic relationship. That makes sense because relationships can be complex and tricky to navigate. In this episode, I tackle four relationship questions and share some of the lessons I've learned over the ... Show More
1h 14m