Replace Your To-Do List
I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun.
LOSE your "To-Do List." Replace it with a" Did I Do It List."
To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get.
A" Did I Do It List" assumes you know what must be done. ... Show More
Yesterday
Finish Your Day Before It Starts
Finish Your Day Before It Starts June 4, 2026 | Episode 5471 Host: Scott Smith Episode Description Most mornings start with you reacting. Email pulls you one way, somebody's crisis pulls you another, and by noon the day is running you instead of the other way around. Years ago a ... Show More
11m 58s
Jun 5
Why Do I Have to Do Everything?
Why Do I Have to Do Everything? June 4, 2026 | Episode 5470 Host: Scott Smith Episode Description You said yes a long time ago. You'd take care of mom, handle the project, carry the load. Back then, it felt manageable. Now it's flaring up, and you're wondering why you're stuck do ... Show More
15m 58s
Apr 2024
3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3151:
In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a structured approach to overcoming the cha ... Show More
11m 19s