About this episode
Aug 5
#464 Origin of Functional Medicine, Post-CV Immune Resilience, Mast Cells, Inflammaging and Fatty Acids with Dr. Jeffrey Bland, PhD
Send us Fan MailIn this episode of The Less Stressed Life, I'm joined by Dr. Jeffrey Bland for a conversation about the evolution of functional medicine and what we're continuing to learn about immune resilience. We explore why "immune boosting" isn't the goal, how the gut microb ... Show More
57m 59s
Jul 29
#463 From the Archives: Life Lessons from the Oldest and Wisest with David Romanelli
Send us Fan MailThe Less Stressed Life turns 10 next year🤯, and as I started looking back through some of the earliest episodes, I realized there were a few conversations I wanted to bring back because they're just as relevant today as when they were first recorded. This week, w ... Show More
20m 51s
Jul 22
#462 From the Archives: How to Be a Flavor Scientist with Olivia Wagner, RDN, IFNCP
Send us Fan MailThe Less Stressed Life turns 10 next year🤯, and as I started looking back through some of the earliest episodes, I realized there were a few conversations I wanted to bring back because they're just as relevant today as when they were first recorded. This week, w ... Show More
35m 36s
Apr 2020
1520: Gut Healing Diet, Thyroid Numbers, Off/On Migraines, Grains & Legumes, Bone Strengthening, Diet Debates, Eczema Allergens, Gallstone Flush (HouseCall)
22m 43s
Nov 2021
EP #1029: Listen to Your Gut & Heal for Ultimate Self-Care
Send us Fan MailLisa is joined by Yvette Rose to talk gut balance, women's health, & more! Yvette Rose is an Afro-Rican board-certified health coach, yoga and meditation practitioner, personal trainer, and founder of Joule Goddess. The mission-driven brand is your good vibe healt ... Show More
32m 4s
Sep 2023
Healing from the Hustle & How Intuitive Eating Can Support You in Different Life Seasons with Christyna Johnson
48m 13s
Jun 2025
1104. The Summer RESET: Instant Acupressure Relief, Gut Healing Wins & Grocery Store Red Flags?!
Hey Heal Squad! In this week’s Chat Show, Maria and Dr. Alison are back for a full-body summer reset chat to discuss their recent health hot takes! Maria shares her jaw-dropping experience with a new acupuncturist (recommended by Rebecca Zamolo!) that led to instant relief from S ... Show More
53m 47s
Oct 2023
What’s The Real Cause of Eczema with Christa Biegler: Episode Rerun
In this episode of The Root Cause Medicine Podcast, we discuss the less stressed approach to eczema. They dive into: 1. Signs and Symptoms of Eczema 2. Eczema Triggers 3. Take Care of What You Eat Christa Biegler is a Functional Medicine Nutritionist and the creator of the less s ... Show More
52m 30s
Apr 2023
303: The ultimate guide to healing bloating, gut issues, and excess weight
<p>Gut health is one of the most complex discussions in health and wellness. Leave it to Monica to break down all of the things you need to be aware of regarding healing your gut. She is an expert in not only energetic healing, but she also has a B.S. in nutrition and has helped ... Show More
46m 42s
May 2022
2283: Burning Mouth Syndrome, Non-Alcoholic Fatty Liver, Sebaceous Filaments, Antibiotic Story, CBD & Pregnancy , Fasting & Belly Fat (HouseCall)
15m 39s
Jan 2021
1800: Skin Breakouts, Add Muscle, IFR Sauna EMFs, Tempeh, PANDAS, Yoni Egg (HouseCall)
22m 58s
Jul 2022
#283: What to Do About a Fear of Fullness
Christy answers an audience question about what to do if you have a hard time with the physical sensations of fullness. Whether you’re berating yourself for getting overly full or struggling to allow yourself to be full at all, this episode will help you start to accept and honor ... Show More
12m 5s
Send us Fan Mail I'm hosting a LIVE Ask Christa call for RDs & licensed health professionals (MDs, PA, NP, DC, PT, etc) in July. Space is limited to 20 seats & anything is on the table except legal questions. Learn more and register here (fast!) www.askchrista.com Heather sent this sweet message to my guest Bea after episode #229 aired with her liv ... Show More
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p class="p1"><span class="s1"><strong ... Show More
<p class="p1">In this week’s episode, Bonnie is joined by weight inclusive Registered Dietitian, Christyna Johnson.</p> <p class="p1">In today’s episode Bonnie & Christyna discuss: </p> <ul> <li>Taking a social media break</li> <li>How Intuitive Eating can support you in differen ... Show More
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p> </p> <p>Check out today's questions:<strong> </strong></p> <div> <div> <div> <p class="p ... Show More
<p>Welcome back to our weekend Cabral HouseCall shows!</p> <p>This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!</p> <p>Check out today's questions:<strong> </strong></p> <p class="p1"><span class="s1"><strong ... Show More
