Feb 27
Candace Owens' BOMBSHELL, the “Alpine Divorce” is DESTROYING Women, & the Love is Blind Heartbreak!
From wild accusations and TikTok scandals to a dating trend so disturbing it’ll make you rethink every “let’s go hiking!” text you’ve ever gotten, this episode is your crash course in seeing through the smoke, standing your ground, and never dimming your shine for anyone. So grab ... Show More
1h 6m
Mar 2020
TMHS 401: Beat Insecurities, Boost Self-Love, & Tap Into Your Superpowers With These 10 Powerful Messages
“The difference between a broken community and a thriving one is the presence of women who are valued.” – Michelle Obama
In honor of International Women’s Day, I wanted to take the opportunity to celebrate some of the most impactful and brilliant women I’ve had the chance to in ... Show More
1h 11m
Sep 2021
Behind the scenes of the Sistahood
THIS IS WHAT DOING THE WORK LOOKS LIKE.Ok, so I know I harp on about how incredibly important it is to do the INNER work...To make peace with your past and to create the life you desire by letting go of the beliefs that hold you back…And maybe you’ve thought “yeah, yeah Erika, bu ... Show More
1h 17m
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 1
Today we're diving into the complex world of relationships and social dynamics with the insightful psychologist, Sadia Khan. This two-part conversation gets a little hard to hear, but it’s too good to not drink in. We examine the allure of beauty on social media and its impact on ... Show More
1h 40m
Aug 2022
Single Ladies Series - Are You Better Off Alone?
When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinki ... Show More
29m 24s
Aug 2023
Mastering Sex, Power, Gender Roles, & The Secret to Maintaining Relationships That Last | Sadia Khan PT 2
Let’s keep the conversation going with relationship expert and psychologist, Sadia Khan, as we dive right into part two of the complex world of relationships and social dynamics that not everyone is willing to be honest about. In part 1 we unpacked the negative implications of ov ... Show More
1h 58m
Has being a people-pleaser become part of your identity? Are you the person everyone knows they can rely on when they need something? Feeling like you're stuck in a rut and lacking the confidence you need to go after what you want isn’t serving you. In fact it’s leaving you feeling more like a low-value add in every relationship and situation you find yourse ... Show More
<p><span style="font-weight: 400;">Another week, another podcast guest! I'm so excited that Gina DeVee joined this episode to talk about her book,</span> <em><span style="font-weight: 400;">The Audacity to be Queen</span></em><span style="font-weight: 400;">, as well as several o ... Show More