Here's to a night of deep sleep, beautiful. π
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Looking for meditations created for women?
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Today
Wide Sleepy Space
Hello Beautiful, I'm so grateful you're here with me. π This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youβre seeking ocean ...Β Show More
1h 25m
Feb 5
Waves of Gentle Piano Music
Hello Beautiful, I'm so grateful you're here with me. π This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed to help you relax, unwind, and fall asleep with ease. Whether youβre seeking ocean ...Β Show More
1h 3m
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation π΄
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
33m 13s
Apr 2022
Softly Sleeping on a Far East Beach π΄
Relax, press play, and let these sounds bring more calm into your life. π Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Loo ...Β Show More
1h 4m
Aug 2022
Meditation: Tune Into Your Breath π¬
This is the time to tune in. To bring your attention, Deep into your breath. So you can practice using it as a tool, To bring you into presence, To let go of your thoughts, To deeply relax your body, And to bring you into your stillness. JOURNAL PROMPTS: What did you experience a ...Β Show More
13m 13s
Mar 2022
Gentle Waves of Hope π
Relax, press play, and let these sounds bring more calm into your life. π Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE. π΄π΄π΄ Loo ...Β Show More
1h 2m