Here's to a night of deep sleep, beautiful. ๐
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Check out our other podcasts:
1. Sleep Meditation for Women - ...ย Show More
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation ๐ด
Close your eyes,
And melt into the comfort of your bed.ย
Let your breathing slow you down,
As your mind follows the gentle rhythms of breath.
Let your body relax,
Let your mind clear.
And let the affirmations of self-love nourish you.
JOURNAL PROMPTS:
Before Bed
What aff ...ย Show More
32m 43s
Apr 2022
Softly Sleeping on a Far East Beach ๐ด
Relax, press play, and let these sounds bring more calm into your life. ๐
Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
๐ด๐ด๐ด ...ย Show More
1h 4m
Aug 2022
Meditation: Tune Into Your Breath ๐ฌ
This is the time to tune in.ย
To bring your attention,
Deep into your breath.ย
So you can practice using it as a tool,
To bring you into presence,
To let go of your thoughts,
To deeply relax your body,
And to bring you into your stillness.ย
JOURNAL PROMPTS:
What did you ...ย Show More
12m 43s
Mar 2022
Gentle Waves of Hope ๐
Relax, press play, and let these sounds bring more calm into your life. ๐
Check out all the incredible deals from our sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
๐ด๐ด๐ด ...ย Show More
1h 2m