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Aug 2022
40m 37s

Positively Gam: How to Create Healthy Bo...

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About this episode

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself.

Guest Information:

@nedratawwab Nedra's Instagram

Nedra’s Facebook

Nedra’s Website 

Host Information:

@gammynorris Gammy's Instagram 

@gammynorris_ Gammy's Twitter

Gammy's Facebook

@gammynorris Gammy’s TikTok 

#PositivelyGam

Listening and loving the show? Please be sure to rate and review.

Have a question or topic you want us to discuss on Positively Gam? Email us at:

positivelygam@redtabletalk.com

Positively GAM is produced by Westbrook audio, EXECUTIVE PRODUCERS  Fallon Jethroe,  Adrienne Banfield Norris and Jada Pinkett Smith. CO-EXECUTIVE PRODUCER Sim Hoti. ASSOCIATE PRODUCER Irene Bischofberger. EDITOR AND AUDIO MIXER Calvin Bailiff. Theme song by dbeatz. POSITIVELY GAM is in partnership with iHeartRadio.

See omnystudio.com/listener for privacy information.

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