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Jun 2024
25m 2s

Training for Speed - Sportsmith Speed Co...

Matthew Casturo
About this episode

In this episode, we cover some takeaways from the Sportsmith Speed Conference. 

Derek Hansen: https://www.instagram.com/derekmhansen/

Les Spellmen: https://www.instagram.com/les7spellman/

Alex Natera: https://www.instagram.com/alex.natera/

Pacey Performance Podcast (Sportsmith): https://open.spotify.com/show/4J7lhwdc8jCT92CyKluXQr?si=cfa0611e56664a5a

Learn more from The Movement System:

IG: https://www.instagram.com/themovementsystem/

YT: https://www.youtube.com/channel/UCNtTZc6bcWyzkn-eXGqYjlg

Website: https://www.themovementsystem.com

 

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