When I was a student (and new nurse) I remember hearing medical terms all the time that would make me think, “I should probably know what that means, but I’m too embarrassed to ask.” And I hated how that made me feel… lost, incompetent, out of the loop, and unsure of myself.
You can imagine what feeling this way did to my confidence level. Yep…pretty low so ... Show More
Jan 26
#463: MMM - What a "shift to the left" actually means
Let's start your week strong with a quick tip you can incorporate right away. In this Mo's Monday Minute shortie episode, I'm breaking down what a "shift to the left" means, including why it happens, your nursing priorities and more. See you there! ___________________ FREE CLASS ... Show More
8m 39s
Sep 2023
199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)
Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show More
17m 24s
Jun 2023
179 // 2 Mindset Shifts to Start Speaking Up Confidently⚡️Breaking Free From Self Doubt & Limiting Beliefs (& a little brain science to understand why we doubt ourselves)
Hey sweet friend, what’s up?! In today’s episode we’re diving into 2 powerful mindset shifts to support you in starting to speak UP! These mindset shifts will support you in refocusing on you, your goals, your vision, who you want to be & also understand a little more about what’ ... Show More
16m 28s
Nov 2022
Is Pharmacology Difficult Podcast ADRENERGIC (ALPHA & BETA) RECEPTORS EFFECTS-2
In today's episode, continuing the legacy of Effects of Sympathomimetic stimulation , I will discuss the effects on Blood vessels and related Blood Pressure.Related to these two talks, It will be perfect to ornament my end notes of the commendable vocals with an account of the c ... Show More
12m 44s
Jun 2023
177 // Feel Like There's Always More Healing & Growing To Do? 3 📔Journal Prompts to Find Balance Between Self Growth & Self Acceptance So You Can Evolve AND Enjoy Where You Are & Who You Are Right Now
Hey love-aroo, happy Monday! In today’s episode I’m sharing with you my own personal reflections on finding that sweet spot between consuming too much, trying to “heal” all the time, and being present and knowing you’re enough, right here right now. I’ll share what I’ve been refl ... Show More
22m 3s