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Aug 2022
36m 55s

The Truth About Carbs, Sirtfood/DASH/Pal...

Jillian Michaels | Crossover Media Group
About this episode

This week, Jillian tackles more trends like the Sirtfood diet, DASH, Paleo, Carnivore, and even The Potato Diet…no 2022 trend is left unturned! Plus, she answers your questions about carbs - the good, the bad, and the worthless – as well as HIIT workouts, and life with a pre-teen daughter!


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