It Really Is Simple: A Holistic Approach To Self-Confidence: A Practical Guide by Alexandra Dotcheva
Holisticselfconfidence.com
Oftentimes, poorly defined priorities can get in the way of our self-esteem, lower our self-confidence, and impact our decision-making for years or even decades. Based entirely on the author’s experience with overcoming a twenty-year-long history of self-doubt and fear of failure, It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.
This practical guide includes insights on how to approach our lives holistically by elevating the components that determine who we are and who we want to become. The book explains:
How to Assess Your Current Life Situation and Create Concrete Goals
How to Teach Your Mind to Embrace Challenges
How to Develop an Action Plan in All Areas That Are Crucial to Your Success
The Importance of Keeping Yourself in Excellent Health at All Times and Understanding the Healthcare System
How to Adopt a Healthy Diet and Exercise Regimen Without Compromises
How to Keep Your Body Free of Toxins
How to Integrate Spirituality Into Your Daily Activities
How to Become a Role Model in Your Career by Adopting a Strong Work Ethic and a Mindset of Helping Others
How to Attain Full Control Over Your Finances
How to Expand Your Financial Base Once You Have Attained Control Over Your Money Habits
How to Determine What Types of People Have a Place in Your Life
Mind-Training Techniques for Lasting Success
There will never be a perfect time to get started. Start today and let your mind embrace the change you have been contemplating!