logo
episode-header-image
Jul 2022
1h 2m

Confidence Coach, Regina Bonds, Shares t...

The Everygirl Media Group
About this episode

Do you ever question your self-worth? Do you sometimes lack confidence before a first date, work presentation, or meeting new people? Are you having trouble showing up as your best self in your career, relationships, or life? On today’s episode, Alaina and Josie are joined by Regina Bonds, a confidence coach who helps women feel their best and become their most confident, successful selves. Regina shares key insight into achieving true confidence that lasts a lifetime and how to truly love yourself. She also offers key takeaways that you can start doing to feel more confident today.


Love these tips? For more advice from Regina, click here.



Hosted on Acast. See acast.com/privacy for more information.

Up next
Aug 21
The It-Girls’ Guide to Living Your Dream Life
#209: In this Ask the Everygirl episode, we’re diving into a listener question: “How do you get the dream job, the dream relationship, and just have your life together?” What starts as a casual question turns into a raw, honest, and empowering conversation about self-worth, manif ... Show More
32m 36s
Aug 19
Daily Habits The Healthiest Women Swear By (Part 2)
#208: What do the healthiest women in the world do every single day to stay vibrant, energetic, and strong well into their 80s, 90s, and beyond? In Part Two of this series, Josie pulls from the timeless wisdom of longest living populations and the cutting-edge strategies of moder ... Show More
48m 24s
Aug 14
5 Minutes to Your Highest Self: A Morning Pep Talk for Your Best Day Ever
#207: What if five minutes could change the way you show up for your entire day? Josie guides you through a morning pep talk designed to activate your highest timeline, wire your brain for happiness, and inspire you to show up as your best, most magnetic self. Whether you're stil ... Show More
7m 13s
Recommended Episodes
Jul 2023
🔥Answering YOUR Confidence Questions: Instagram Live
You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this ... Show More
1h 19m
Aug 2020
#1 | Increase Your Confidence Today
Ethan Van De Hey spills the benefits of confidence, including improved relationships, increased success, and a greater sense of self-worth. He shares tips for increasing confidence, including setting achievable goals, learning from failures, and practicing self-care and self-comp ... Show More
10m 10s
Jan 2022
How to Boost Your CONFIDENCE, Stop Feeling Embarrassed, & Feel WORTHY
The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A.Lisa is e ... Show More
46m 20s
Mar 2022
How to Build Your Confidence
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality i ... Show More
33m 20s
Jun 2021
114: Confidence in Dating Is Hard: 2 Ways to Boost Yours Immediately
Amplify your confidence with me & Charlotte Tilbury. Register now for your FREE, live Masterclass on June 9th. Go to http://www.MHandCT.com We’re told all our lives that confidence is the key to everything from our careers to our love lives, but few things can feel more nebulous ... Show More
17m 47s
Aug 2021
#259 - How To Be More Confident
Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — throu ... Show More
53m 10s
Mar 2023
The Secrets Behind Gaining Self Confidence
Getting out of your comfort zone and finding the confidence to be the person you’ve always wanted to be is an incredibly difficult task. Gaining true confidence is a journey that doesn’t always lead you down a straight path. Today Bailey speaks on overcoming her struggles with co ... Show More
42m 29s
Mar 2023
how to build REAL confidence: self-worth tips, magnetic confidence, beat insecurities and glow up!💖
This is how you ACTUALLY become confident. On my confidence journey, I have had the craziest self transformation. I literally went from introvert to extrovert and camera shy to model! I'm so passionate about helping you achieve your highest level of self-confidence so I've outlin ... Show More
19m 33s