Millions of Americans take dietary supplements — everything from vitamins and minerals to weight loss pills and probiotics. But because supplements are loosely regulated in the US, their makers don't have to prove that they work, or even that they are safe.
For more, go to http://vox.com/unexplainable
It’s a great place to view show transcripts and read more ... Show More
Nov 19
Lost on the road to enlightenment
So many of us have been told that meditation can make us less stressed, more productive, and happier. But for a small group of people, it has a dark side. What’s going on?
Guests: Willoughby Britton, associate professor at Brown University; Richard Davidson, professor at the Uni ... Show More
35m 17s
Oct 2017
Vitamins & Supplements - Are They Worth It?
Americans spend billions of dollars on vitamins and supplements, but are they worth it? We look at the science behind some of the most popular supplements with nutritional epidemiologist Prof. Katherine Tucker, neuroscientist Dr. Simon Dyall, and medical researcher Dr. Mark Bolla ... Show More
36m 38s
Mar 2022
Side Effects of Aging (with Zerandrian Morris)
This week we talk to the Ignant Intellectual aka Zerandrian Morris, about feeling the effects of these mortal frameworks.~For more content, subscribe to our Patreon (patreon.com/smartfunnyandblack)!~It's time to reclaim your health and arm your immune system with convenient, dail ... Show More
48m 37s
Feb 2024
2463: Do You Have FOMO Around Food? by Jill Coleman of JillFit on Eating Habits & Environmental Influence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2463:
Jill Coleman of JillFit.com shares her personal journey and strategies to overcome food FOMO (Fear Of Missing Out), e ... Show More
11m 41s
Feb 2024
2472: What Is Restrictive Eating? AND The Best Time to Weigh Yourself by Chalene Johnson on Body Weight Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2472:
Chalene Johnson of ChaleneJohnson.com sheds light on the pitfalls of restrictive eating and the psychological impact ... Show More
10m 44s
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s