Basic Survival is So Exhausting| Listen on Anghami

Mar 30

The Problem with Modern Therapy

In this episode, Dr. K explores the Theory of Constructed Emotion, a revolutionary perspective suggesting that up to 50% of the emotions we experience are modifiable. He challenges the modern "therapy speak" epidemic that treats feelings as unchangeable truths to be passively acc ... Show More

14m 7s

Mar 28

Why Effort Alone Doesn't Lead to Change

In this episode, Dr. K explores the complex patterns of addiction and the "scam" of hard work. He explains why your life might feel "gray" after getting sober and provides a psychological and spiritual roadmap for reclaiming your joy by understanding how your mind colors reality. ... Show More

2h 14m

Mar 24

The Biology Of Why Men Isolate

In this episode, Dr. K explores the "compliment gap" and how it reveals deep-seated biological differences in how men and women handle loneliness. He explains why a simple compliment can become a "core memory" for a man while often being a source of stress or harassment for a wom ... Show More

17m 58s

Oct 2021

Enable the brain to think fast

Listen to it every day. it works very well. Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happ If you like, you can sponsor it. we'll try to do better. Sponsor our link：https://anchor.fm/xu-cheng7/support Support this podcast: ... Show More

6m 48s

Dec 2024

Adjust your sleep, enter a deep state of sleep, fill your body and mind with energy and love, and live a wonderful life every day

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10m 1s

Jul 2017

#126 Happiness - How to Handle Unexpected Crises

Sometimes life sends us unexpected challenges. In this episode, we will explore how to maintain our inner peace and happiness during these crises. To learn more about the Happiness Podcast, go to: http://www.HappinessPodcast.org To explore Dr. Puff's Corporate Workshops, go t ... Show More

17m 12s

Jun 2023

Please close your eyes and listen quietly. A campfire from cold nights to help you fall asleep.You'll rest on a superlative level and feel a sense of inner peace

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1 h

Oct 2025

Summer Night Microwave Cell Healing Adjusts Body and Mind Comfortably Enters Deep Sleep

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5m 15s

Apr 2017

#116 Happiness - Dying to Wake Up

What if we could learn a daily technique each morning that would help us to live more present throughout the day. This is what we will explore in today's episode. To visit the Happiness Podcast, go to: http://www.HappinessPodcast.org To learn more about Dr. Puff's Corporate Wo ... Show More

12m 49s

Oct 2025

Super helicopter, release negative emotions, and bring comfort to body and mind

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6m 7s

Sep 2024

BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza #473

Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More

19m 14s

Jun 2025

The gurgling river, falling asleep quickly, peaceful mind, space exploration, entering a meditative state

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5m 17s

Mar 2025

BITESIZE | How To Exercise With Less Effort And Get Fitter | Professor Stephen Seiler #532

What if you could achieve a lot more by doing a little less? “The logical assumptions that emerge from ‘no pain, no gain’ are not valid, they’re not true” Professor Stephen Seiler Today’s clip is from episode 422 of the podcast with world-renowned sports scientist Professor Ste ... Show More

22m 40s