Elite productivity comes via cycling of intense periods of work balanced with profound periods of rest (this includes active rest; I explain all of this in my latest book The Everyday Hero Manifesto which you can now order here). So in today's episode, I dig deep into the seasons of life. And what you can learn from each one when it comes to personal maste ... Show More
Oct 2023
Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life
<p>I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."<br /><br />You can order my book new book here - https:// ... Show More
10m 50s
Dec 2023
Episode 658: Day 12: Manifesting More Wealth, Simple Money Practices, and Living a Rich Life
<p dir="ltr">It's that special time of year again where we bring you some of our most listened to episodes here on the podcast, which we call the 12 Days of Abundance series! Leading up to the new year, we'll be releasing an episode each day that focuses on abundance and I will b ... Show More
16m 54s
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
<p>In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudg ... Show More
16m 22s
Jun 2024
How to Create Positive Change in Others: The Pygmalion Effect
<p>In this episode, I’ll break down the Pygmalion effect—a fascinating phenomenon where what you expect from others can actually bring out those qualities in them. I'll share some cool studies, including a classic one by Rosenthal and Jacobson, which showed how teachers' high exp ... Show More
19m 54s
Jan 2023
Life Extension Science & Strategy with Sergey Young
<p>Is it possible to live 150 healthy years and beyond?</p> <p>When it comes to aging, so often the first question people focus on is: how? But to live a longer, healthier life, you have to first embrace a longevity mindset and dismantle the attitudes and assumptions you might ha ... Show More
20m 43s