Practice Makes Greatness
It’s been said that Practice makes perfect.
That might be true if you were able to practice perfectly. If that were the case, why would you need to practice?
Practice does not make perfect. Practice makes permanent.
Practice bad thinking, and you will get all the bad thoughts you could ever want.
Practice makes permanent.
Practice ... Show More
Today
The Day You Think You Have Nothing
Have you ever sat down to do what you love and felt your mind go blank? I felt it 40 minutes before recording. The promise was simple, the list ready. Then, nothing. The main lesson: when your mind feels blank, the problem isn't a lack of options—it’s that you’re not seeing them. ... Show More
14m 5s
Yesterday
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Feb 2021
Eric Maisel - The Power of a Daily Practice To Meet Any Goal (and get stuff done!)
Eric Maisel is a psychotherapist, teacher, coach, and author. His most recent book is called The Power of Daily Practice: How Creative and Performing Artists (and Everyone Else) Can Finally Meet Their Goals. The idea is that a Daily Practice is a muscle that can be acquired and c ... Show More
33m 41s
Nov 2022
The Value of a Consistent Practice
Practicing a new language, sport, or even meditation isn't always fun, but it's so satisfying when all that work pays off. Today, Kessonga shares tips for developing a consistent practice. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress ... Show More
5m 35s
Sep 2022
Why We Practice Meditation
There are many reasons to practice meditation. Today, Eve breaks down the benefits of a consistent practice. Eve Lewis Prieto is Director of Teaching at Headspace, a certified Mindfulness & Meditation teacher and Mindfulness-Based Stress Reduction (MBSR) instructor. At Headspace, ... Show More
5m 26s
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<p><strong>Episode Summary:</strong> The old adage "Practice makes perfect" should be replaced with the reality - Practice makes improvement.</p>
<p>If you’re in the US, <a href="http://my.com ... Show More