This episode is brought to you by Rupa Health and InsideTracker.
Today, as part of my Masterclass series, I’m answering questions submitted by my community through the video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit to discuss the role of the gut microbiome in OCD, my approach to treating Lyme disease, the best ways to detox, and ... Show More
Oct 8
Brain-First or Gut-First? Rethinking Parkinson’s Disease w/ Drs. Ray Dorsey & Michael Okun
Today we tackle Parkinson’s as a preventable epidemic—not an inevitable fate. I’m joined on The Dr. Hyman Show by two of the field’s top neurologists, Drs. Ray Dorsey and Michael Okun, co-authors of The Parkinson’s Plan, to unpack why cases are exploding and what we can do about ... Show More
1h 45m
Oct 6
Foods and Habits That Keep Your Immune System Resilient
Our immune systems are under more pressure than ever—from processed diets, environmental toxins, stress, and fast-spreading infections—and the result is faster aging and greater vulnerability to disease. As we grow older, “zombie cells” spread inflammation throughout the body, we ... Show More
51m 54s
Oct 1
Obesity Isn’t Your Fault: Biology, Addiction & Solutions with Dr. David Kessler
Obesity is often seen as a matter of willpower, but science tells a different story. My guest today, Dr. David Kessler—former FDA commissioner, lawyer, physician, and the man who took on Big Tobacco—explains why biology, not blame, drives our struggles with weight. On this episod ... Show More
1h 14m
Mar 2022
#249 BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi
Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many ways.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and ... Show More
15m 1s
Dec 2021
#223 BITESIZE | How To Work Less and Get More Done | Alex Pang
Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips ... Show More
14m 27s
Apr 2022
#264 BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi
The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips fr ... Show More
11m 59s
Nov 2021
#215 BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial
The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pract ... Show More
11m 28s
Mar 2023
BITESIZE | How to Train Your Attention and Improve Your Life | Dr Amishi Jha #341
By harnessing the power of our attention, we can better meet life’s demands. Our ability to focus and pay attention plays a crucial role in every aspect of our life - at work, at leisure and in our relationships.
Feel Better Live More Bitesize is my weekly podcast for your mind, ... Show More
17m 29s