This episode is brought to you by Rupa Health and InsideTracker.
Today, as part of my Masterclass series, I’m answering questions submitted by my community through the video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit to discuss the role of the gut microbiome in OCD, my approach to treating Lyme disease, the best ways to detox, and ... Show More
Yesterday
Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients ... Show More
58m 33s
Nov 19
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it.
On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how ... Show More
1h 48m
Nov 17
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction ... Show More
50m 37s
Mar 2022
BITESIZE | How to Improve Your Gut Health, Your Immunity and How You Age | Dr Jenna Macciochi #249
Our immune system is not just lying dormant ready to fight off infection. It’s constantly working, and it affects our health in so many ways.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories an ... Show More
15m 1s
Dec 2021
BITESIZE | How To Work Less and Get More Done | Alex Pang #223
Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tip ... Show More
14m 27s
Apr 2022
BITESIZE | How to Optimise Your Brain Health as You Age | Dr. Lisa Mosconi #264
The brain is our most vital and complex organ, and there are some simple things we can do every day to help keep it healthy.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips f ... Show More
11m 59s
Nov 2021
BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial #215
The brain is our most vital and complex organ, and there are simple things we can all do to keep it healthy and improve its performance.
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and pra ... Show More
11m 28s