logo
episode-header-image
Jul 2022
1h 12m

makeup, skincare & beauty 101 with MUA C...

PodcastOne
About this episode
Brooke and Danielle are joined by beauty expert and makeup artist, Cat Mignano!  Cat is the gal’s go-to makeup artist and she is breaking down her tips and tricks today.  The gals chat all things makeup, skincare, and technique in today’s episode!  You might even want to take notes on this one… Be sure to tag @galsonthegopodcast in your listening se ... Show More
Up next
Oct 8
getting ghosted & moving in silence
Danielle turns 27 and no longer feels much, much younger than Brooke. As fall kicks into gear, Brooke learns the art of shutting up (moving in silence, if you will). She dives into self-improvement: builds her morning routine, hits the gym, and practices acting with confidence. M ... Show More
1h 8m
Oct 1
listen to this if you’re in your 20s!!! with MEL ROBBINS
Have you found yourself jealous when someone else gets engaged? Upset when someone doesn’t follow you back? Caught in comparison to “that girl” online, who seems to have it ALL and somehow also appears put together? Wondering how we ACTUALLY discover ourselves? The ICONIC Mel Rob ... Show More
1h 2m
Sep 24
moms on the go with adina and michelle
We are witnessing GOTG history as both moms take the mic for the very first time! They are answering your questions from slightly parallel, but totally Adina and totally Michelle, perspectives. We dive into friendships, from finding your forever friends to handling hate comments ... Show More
1h 3m
Recommended Episodes
Apr 2023
Body Image, Gaining Confidence, Mental Health, Feeling Lost & Being Nice to Yourself with Cat Mignano
Kenzie Elizabeth sits down with NYC makeup artist, Cat Mignano, to talk about body image, gaining confidence, mental health, quarter life crisis, being nice to yourself, being lost in your twenties & more. Enjoy! SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm TH ... Show More
1h 2m
Apr 2024
50. habits of a confident girly who doesn't care what others think
Happy Monday besties 🤍 Today we're talking about tips & tricks to becoming more confident in your everyday life and how you can finally stop caring what other people think about you! Hope you enjoy...xoxo, Cait Instagram https://www.instagram.com/thatwellnessgurl/ https://w ... Show More
17m 38s
Nov 2023
40. your guide to surviving seasonal depression
Hi self care angels! Happy Monday <3 As Winter is approaching, I felt inspired to share some tips to help make this time feel more joyful & fulfilling. I hope you enjoy xo, Cait Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagram.com/caitlindechiara/ https:// ... Show More
27m 35s
Mar 2024
49. simple ways to be more happy
Happy Monday besties! <3 Today&apos;s episode we&apos;re covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ htt ... Show More
17m 58s
Apr 2020
Michelle Khare - Her YouTube Series "Challenge Accepted": Training with the FBI, Marines & NASA
Michelle Khare is a content creator, host, and actress with 1.9 Million YouTube subscribers and over 160 Million views. A former professional cyclist, Michelle lives life to the extreme by taking on intense physical and mental challenges.  Over the course of her videos, you'll se ... Show More
1h 12m
Sep 2022
HAIR + SKINCARE BEYOND JUST PRODUCTS
we’re talking all things skin care, hair care & self care today. sometimes it’s confusing with sooo much info & products out there but today i wanted to share what REALLY helped me BEYOND just products, but of course i still have to share some of my holy grails for the cherry on ... Show More
31m 35s
Mar 2024
47. your glow up guide for spring 2024!!!
Happy Monday! Spring is literally around the corner so today we&apos;re breaking down your glow up guide to get you ready for a new season and a fresh start! Thank you so much for listening! Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com ... Show More
18m 16s
Sep 2023
LAURYN WILLKOMM balancing being a stay at home mom (organizing your life tips)
bringing on one of my best friends to talk about her life, & mom tips. she’s one of the kindest & calmest humans I know and I can’t wait for you to hear this one!!!LAURYN'S IG https://www.instagram.com/lauryndoan/KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S ... Show More
24m 57s
Jan 2024
43. budget friendly self care ideas
Want to practice self care but don&apos;t want to break the bank? Today I came up with some budget friendly & FREE ideas you can do on your next self care day! Hope you enjoy. Thanks for listening xoxox, Cait Instagram https://www.instagram.com/fitfoodiecait/ https://www.instagra ... Show More
25m 9s
Mar 2024
my TOP 10 secrets to starting social media in 2024 (realistic tiktok, youtube, podcasting & ig tips)
today we are chatting about my social media story, and why it WILL help you grow in 2024 if you put time, effort, confidence and tangible tips (that we talk about today) into your goals. ENJOY xxdon't forget to visit https://www.carawayhome.com/katelynn to take advantage of this ... Show More
37m 16s