Jul 2022

10m 44s

BONUS What is holding you back in HA rec...

Dani Sheriff, Bleav

About this episode

Grab a pen and paper and join us as we explore the thoughts and core lies that hold us back in HA recovery!

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

https://www.instagram.com/thehasociety/

http://instagram.com/danisherif

https://www.instagram.com/ashley_marie_smith_/

Follow me on YouTube

http://youtube.com/danisheriff

Restore

https://thehasociety.com/restore

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Up next

Feb 2025

302: The Truth About Biohacking & HA Recovery: Recovery story w/Kirsten Flanagan

In this episode, Ashley sits down with her past client, a former queen of biohacking, who spent 11 years chasing every optimization trick in the book—keto, carnivore, endless supplements, and every functional test imaginable. She did everything except the one thing that actually ... Show More

55m 7s

Feb 2025

BONUS: Stop Being Perfect: LIFE AFTER HA - Episode ONE

Tune in, Rate and Subscribe to Stop Being Perfect:Apple Podcast: https://podcasts.apple.com/us/podcast/stop-being-perfect-with-dani-sheriff/id1793939225Spotify: https://open.spotify.com/show/1hmKyBMsHTyQsB976FD9wtJoin The HA Societyhttp://thehasociety.com/joinWork 1:1 with us to ... Show More

21m 32s

Feb 2025

301: Emily Stenseth Recovery Story: Recovering not for kids, but for health

In this episode, Emily Stenseth shares her HA recovery journey—not to get pregnant, but to reclaim her health and life. We dive into the pressures of chasing a revenge body after a break-up and the misleading health advice from TikTok. Emily opens up about the subtle control mech ... Show More

44m 10s

Recommended Episodes

Mar 2023

signs my period was coming after 7 years of hypothalamic amenorrhea 🩸

Stories about healing from HA and signs I was close xFree 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagra ... Show More

23m 31s

May 2023

50 reasons to recover 💙

you got this xFree 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast a ... Show More

26m 15s

Mar 2023

10 myths from my health journey

Free 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__ Support this podcast at — https://re ... Show More

18m 14s

Nov 2023

Why Women Don’t Bounce Back

Join @DrZoewilliams and I as we unearth truths about motherhood, health, and question the notion of ‘bouncing back.’ We explore essential facets of women’s health, shedding light on often-overlooked issues such as endometriosis, and navigate the ever-changing landscape of women’s ... Show More

1h 4m

Sep 2023

91. Hypothalamic Amenorrhea + Can You Turn Your Experience into a Thriving Business?

Today we welcome Dani Sheriff to the show! Dani is a period recovery coach, Fertility Awareness Certified Practioner, Functional Nutrition Counselor, and founder of the HA Society. Her mission is to free up mental space for those stuck in the diet-hard mindset so that they can do ... Show More

39m 39s

Aug 2024

Episode 37 - Helpful things in HA recovery

In this episode, Nicola and Florence chat about helpful things for your recovery journey, including useful thermometers and cycle tracking apps, vaginal cups and reusable underwear, books, podcasts and mental health apps. To find out more visit www.noperiod.info/resourcesand www. ... Show More

26m 34s

Jul 2023

ep 113: ONE YEAR 🎉 what’s coming for year 2? I want to hear from you. THANK YOU!

SHARE YOUR THOUGHTS: https://forms.gle/prXAPzBieToXX9fN8 Join the email list: https://fabulous-author-6808.ck.page/e996e1e07d Interested in ADHD Coaching? admin@doihaveadhdpodcast.com PODCAST PLAYLISTS: Self-care for ADHDers: https://open.spotify.com/playlist/4W0dhy8pl3vk9bB9 ... Show More

11m 15s

Feb 2023

bulimia

I think this is an important one to talk about. Hugs xFree 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagr ... Show More

26m 17s