Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster.
Finding discipline in the modern world is hard. A hyper convenient existence rarely encourages radical responsibility or extreme ownership. Thankfully Jocko has spent an entire life learning how to love discomfort, and also teaching others how to love it too. If ... Show More
Yesterday
#1024 - Jon Bellion - The Art of an Authentic Comeback
Jon Bellion is a singer-songwriter, producer, and artist.
Fame has a gravity of its own, and once you’re in the spotlight, leaving it isn’t easy. Yet Jon Bellion found more truth in stepping behind the scenes to focus on creating. Now, as a new father and a renewed artist, what ... Show More
2h 45m
Nov 22
#1023 - I Prevail - The Trades You Make to Live Your Dreams
Eric Vanlerberghe is a vocalist, songwriter, and founding member of the band I Prevail.
Gabe Helguera is a drummer, and co-founder of Drum Beats Online (DBO), and a member of the band I Prevail
From the outside, the life of a heavy-metal band seems larger-than-life. But behind ... Show More
2h 43m
Nov 20
#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?
Sheehan Quirke is a British writer and online educator, known as The Cultural Tutor for creating accessible posts on art, history, and literature.
Why does modern life feel so devoid of beauty? For decades, efficiency has beaten out elegance. Cheap has replaced meaningful. When ... Show More
1h 55m
Feb 2024
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
1h 13m
Nov 2023
#668 Leslie Winick - The Interesting, Invisible Woman
<p>Leslie Winick is an MIHH listener who joins Paul to talk about what it feels like, as an older woman, when you start to become invisible to others. She also shares her struggles with depression and postpartum depression and talks about the path that led her to a career she’s p ... Show More
1h 29m
Feb 2024
#586: Taking Risks and Trying New Things
Do you want to next-level your life, and you know some things you can do, but you're putting them off? Maybe it's joining the gym, or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldne ... Show More
33m 28s
Feb 2024
2465: [Part 2] Movement And Stress: What Is The Connection? by Dr. Seth Oberst with Fit For Real Life
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2465:
Dr. Seth Oberst sheds light on the intricate relationship between chronic stress and physical movement in "Movement a ... Show More
10m 28s
Feb 2024
The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome, w/ Jord Cuiper
<p>In this engaging episode of the Unhooked podcast, host Jeremy Lipkowitz and self-leadership coach Jord Cuiper explore personal growth, self-trust, and the courage to embrace change. <br/><br/>They examine the 'first mountain syndrome' as a metaphor for a life path la ... Show More
1h 26m