“We don’t talk about this stage of life as being an exquisitely vulnerable time,” says psychotherapist Satya Doyle Byock, author of Quarterlife: The Search for Self in Early Adulthood. She joins Erica Chidi to talk about why society tends to overlook people in their early twenties and thirties and how to better support the transition into adulthood. They dis ... Show More
Jul 8
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herse ... Show More
46m 49s
Jun 24
Gwyneth on the Places That Changed Her
In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a co ... Show More
31m 11s
Dec 2023
3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3023:Shirley of DaringLiving.com shares her enlightening experience from a three-month social media detox, revealing how it ... Show More
8m 28s
Mar 2023
Success Can Feel Lonely: Social Media, Comparison, “We Made It”
In this installment of Pretty Basic, the girls talk about how wild this year has been for them, from living out their wildest dreams, to meeting some of their biggest heroes. They also get into the ins and outs of social media and how the romanticization of online life is unhealt ... Show More
45m 37s
Feb 2024
Chip Conley: How to Thrive in Midlife
Do you want to make your midlife the best years of your life? Joining Sarah Grynberg this week is hospitality visionary and bestselling author, Chip Conley. Chip is the founder of Joie de Vivre Hospitality, and Modern Elder Academy, and the former Head of Global Hospitality and S ... Show More
1 h