Breathe in fully,
And feel yourself expanding with air.ย
Breathe out completely,
And let it sink you into comfort.ย
Breathe inโฆ
Breathe out.
Finding calm within.ย
And being one with this present moment.ย
It is safe for me to be healthy and wealthy.
JOURNAL PROMPTS:
What does it mean for you to be healthy and wealthy?
How has it been un-safe for y ...ย Show More
Today
I Am Humbled ๐ | Daily Affirmation Meditation for Gratitude & Humility
Hello Beautiful, I'm so grateful you're here with me. There is something incredibly grounding about remembering that we don't have to be the center of everything. Let this meditation reconnect you with humility, gratitude, openness, and appreciation for the people and experiences ...ย Show More
11m 48s
Yesterday
I Am Compassionate ๐ and Forgiving Towards Myself | Daily Affirmation Meditation for Self-Love
Hello Beautiful, I'm so grateful you're here with me. You deserve the same grace you so readily give to the people you love. Soften the voice of self-criticism and practice meeting your mistakes, imperfections, and humanity with greater compassion and forgiveness. This healing af ...ย Show More
12m 4s
Oct 8
I Am Grateful ๐ for the Spiritual Growth and Insights I Experience | Daily Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. Take a moment to honor just how much you've learned, questioned, discovered, and grown. This gratitude affirmation meditation invites you to appreciate the spiritual insights and inner transformation that have shaped the perso ...ย Show More
12m 8s