Break Your Negative Thinking || WAKE UP ...

Discipline isn’t about feeling motivated. It’s about showing up, especially on the days you don’t want to.Eddie breaks down how to build daily habits, develop mental strength, and stay consistent no matter what life throws your way. You’ll hear powerful messages on self-control, ... Show More

Solitude isn’t loneliness. It’s the space where you hear yourself again.In a world that never stops demanding your attention, choosing solitude can feel uncomfortable, even wrong. But it’s often in those quiet moments, away from noise and expectations, that clarity returns.Eddie ... Show More

This is for the mornings when motivation is quiet, the road feels long, and progress depends on one simple choice: get up and keep going.In this motivational compilation, Eddie speaks to the discipline it takes to move forward when things aren’t easy, when results feel slow, and ... Show More

Many believe if we detach from our problems, we won't work hard to solve them. However, the opposite happens. When we detach, we can fully engage in life and what is happening around us, but our circumstances do not control or sink us. Listen to this podcast to learn how to detac ... Show More

"Maybe it's better to think no one will outpace me. Or no one will outlearn." Today, Alex (@AlexHormozi) discusses his fundamental issue with the quote "no one will outwork me", stating that it is ill-informed and unrealistic. He suggests a more productive way to approach work an ... Show More

We're programmed to think every issue is binary: "us vs. them." But Daniel Lubetzky, the founder of KIND Snacks, says the real enemy isn't a person but a mindset. He introduces a new initiative that aims to bring together "builders" from around the world to replace extremism with ... Show More

What If We’re Wrong? - Alan Watts On The Failure Of Our Technology 

'What! Einstein?', you say? 'Yuk, physics', you moan? Trust us. This one's a banger. Brain box eccentric and best-selling author David Bodanis is in the studio with Tom and Katie, and he's blowing their brains apart with his best E=MC2 facts and most enthralling Albert crazy-hair ... Show More

“You desire to know the art of living, my friend? It is contained in one phrase: make use of suffering.” Henri-Frédéric Amiel, Amiel’s Journal Depression is the darkest of human experiences. It saps our energy, weakens our will to work, destroys our desire to socialize, decreases ... Show More

Time can feel like a subjective experience—different at different points in our lives. It’s also a real, measurable thing. The universe may be too big to fully comprehend, but what we do know could help inform the ways we approach our understanding of ourselves, our purpose, and ... Show More

<p>First off, let's debunk the myth that ADHD is a disorder. It's just a different way of being, like having curly hair or being super tall. I'm all about embracing what makes us unique, and ADHD is no exception!</p><p>We're breaking down the three main traits of ADHD: inattentio ... Show More