Kids and nutrition – this may sound like an oxymoron! With the astounding number of food options available today, especially all of the processed items cloaked in clever and colorful packaging, designed to entice children of all ages, how can parents be sure their children are getting the proper nutrition that they need? A critical part of health and develop ... Show More
Jun 15
Christina Bernardo on Grief, Trusting Your Gut, and Building Avocado Health After Loss
What happens when every instinct tells you something is wrong, but no one can find answers?In this deeply moving conversation, Dr. Meg Meeker sits down with Christina Bernardo, Cuban-American mother of five and co-founder of Avocado Health, to discuss parenting through uncertaint ... Show More
38m 12s
Mar 2026
Ep.308: Jessica Robertson on Duck Dynasty Values, Adoption Identity, and Raising Grounded Kids
In this episode, Dr. Meg Meeker talks with Jessica Robertson about the family values behind Duck Dynasty, the role of faith in shaping their home, and the challenge of raising grounded children in a culture obsessed with fame, screens, and constant noise. Jessica shares how her f ... Show More
44m 20s
Jul 2023
Nutrition and Kids with Healthy Kids of America, Episode #39
<p>In this episode, Tania interviews Greg Crawford, founder of <a href="https://healthykidsofamerica.com/" rel="noopener noreferrer" target="_blank">Healthy Kids of America,</a> on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mi ... Show More
30m 59s
Aug 2024
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2680:
Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts o ... Show More
9m 20s
Mar 2023
How to Help Picky Eaters with Kids eat in Color, Episode #22
<p>In this podcast, Jennifer Anderson, Founder of Kids Eat in Color, helps parents navigate picky eating. This podcast is full or tips and strategies to bring connection and joy back to mealtimes! Jennifer's tips are backed by the leatest research and science on nutrition for kid ... Show More
28m 18s
Oct 2020
Building Healthy Kids & babies Thru Food with Kelly Leveque
On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss t ... Show More
58m 9s
Jan 2024
#242 - Healthy eating for kids | Austin McGuffie & Ben Grynol - (Replay)
<p>Highly processed food is hard to avoid. It’s especially harder when you’re a parent. For Austin McGuffie and Ben Grynol, they both have 4 kids, and they talk about the challenges of parenting, feeding kids nutritious food, and educating them along the way.</p><p><br></p><p>Sig ... Show More
46m 30s