Unwind with this calm bedtime reading on Christmas, a peaceful way to ease insomnia and settle into sleep. Benjamin’s soothing voice explores the holiday’s history, traditions, and cultural significance, from its Christian origins to the many customs celebrated around the world today. His gentle cadence turns festive details into soft, fact-filled narration ... Show More
Feb 9
Basketball | Gentle Bedtime Reading for Sleep
Drift off with calm, bedtime reading designed to support sleep and ease insomnia through gentle learning. This relaxing episode offers calm, bedtime reading that helps quiet the mind for sleep while easing the stress of insomnia and restless nights. Tonight, Benjamin reads about ... Show More
39m 37s
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>How to cultivate a generosity mindset— and make a good thing less boring.</p> <p><br /></p> <p><a href="http ... Show More
