Ease into sleep with this calm bedtime reading on boredom, a peaceful way to quiet the mind and ease insomnia. Benjamin’s soothing voice explores the psychology and history of boredom, how it has been described in philosophy, and its role in human behavior. His gentle cadence turns an everyday feeling into soft, fact-filled narration that helps reduce stress ... Show More
Today
Disc Golf | Educational Sleep Podcast
Disc golf turns a simple flying disc into a surprisingly structured sport with rules, strategy, and plenty of trees waiting to ruin your plans. In this episode, we follow the basics of the game, how courses are designed, what different discs are used for, and why players obsess o ... Show More
36m 12s
May 13
Language | Can’t Sleep? Learn How Humans Learned to Talk
Human language may have started with gestures, sounds, and early attempts to cooperate long before written history existed. This episode explores theories about how humans learned to communicate, how spoken language evolved alongside civilization, and why every culture developed ... Show More
34m 50s
May 11
Shenandoah National Park | Sleep Podcast for Insomnia
Shenandoah National Park stretches along the Blue Ridge Mountains with a road that was basically built for people who like scenic views without leaving their car. This episode walks through the park’s creation, its famous Skyline Drive, the mix of forests and wildlife, and why it ... Show More
34m 26s
<p>Tonight, Andrew reads Chapter 1 of "North and South" by Elizabeth Gaskell, published in 1855.</p>
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<p>Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p>
<p>If ... Show More
<p>Tonight, Andrew reads Chapter 3 of "North and South" by Elizabeth Gaskell, published in 1855.</p>
<p><br /></p>
<p>Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories.</p>
<p>If ... Show More
<p class="MsoNormal">Let's relax with more advice about building cozy cottages, decorating with simplicity and style, and how to dig a well that doesn't fill with poisonous sewage. Which…seems like a good idea, really.</p> <p class="MsoNormal"> </p> <p class="MsoNormal"><span sty ... Show More
