Nov 4

601: How to Have Better Sex, Boost Hormone Health, and Improve Longevity | Rena Malik, MD

Dr. Rena Malik returns to explain the connection between sexual function and overall health, what testosterone can—and can’t—tell you, and how to build a more satisfying sex life.This episode is proudly sponsored by:LMNT is my favorite delicious, sugar-free electrolyte powder to ... Show More

1h 6m

Oct 28

600: The Nutrition Scientist Who Says We've Been Thinking About Food All Wrong | Dariush Mozaffarian, MD

Dr. Dariush Mozaffarian, leading nutrition scientist, cardiologist, and author of Food Is Medicine, joins Max to challenge conventional wisdom about calories, obesity, and the protein craze—and explain why what we eat may matter as much as how much we eat, with some surprising in ... Show More

1h 8m

Oct 21

599: How to Choose Better Protein for Your Health and Budget | Paul Greive

Paul Greive, cofounder of Pasturebird (use code GENIUS for a discount), joins Max to explore how the way chicken is raised may affect its nutritional quality, what food labels really mean, and how to choose and cook better protein for your budget.This episode is proudly sponsored ... Show More

1h 3m

May 2021

Cookie Farts, Sex For Exercise, New Biohacks, Pre-Workout Stacks, Morning Vs. Evening Workouts, Calorie Counting & More With Max Lugavere & Crosby Tailor.

BenGreenfieldFitness.com/threeway On a recent trip to LA, I had a chance to sit down with my friends Max Lugavere and Crosby Tailor for an absolute geekfest jam packed with our top of tools, tactics, tips and nutrition/training/life/spiritual/relationship "hacks" of la ... Show More

1h 22m

Dec 2019

Reduce Your Food Cravings!

Access 220+ recipes & learn to calculate your macros: justget.fit/no-more-boring-food Follow me! @justget.fit instagram.com/justget.fit/Interested in 1 on 1 coaching?Email me today: nikki@justget.fit I'm a certified personal trainer and nutrition coach helping individuals all ove ... Show More

15m 58s

Dec 2024

656: Fix 93% Of Your Problems With 4 Diet Changes (Become Fit & Healthy)

Get me as your 1/1 fully custom trainer: <a href="https://colossusfitness.com/" target="_blank" rel="noopener">https://colossusfitness.com/</a>Summary of episode: In today’s episode I am going to give you four quick diet changes to fix 93% of your fat loss problems. The ... Show More

19m 46s

Jul 2024

Unlocking Gut Health: Expert Tips on Diet, Gut-Brain Connection, and Debunking Food Myths!

Join Mo Gawdat in an insightful conversation with Dr. Megan Rossi, also known as The Gut Health Doctor. Dr. Rossi is a renowned dietitian, nutritionist, and researcher specializing in gut health.00:00 Intro03:09 What is gut health?6:30 Eat for your gut microbes 9:00 Are wine and ... Show More

58m 13s

Jul 2022

Episode 143: Summer travel tips with Zeina Maktabi

In this episode, Baraa and her guest discuss summer travel tips. To learn more about my guest, follow her on Instagram: @upcloseandhealthy Sign up now for my newly launched course "How to reach your body goals & lose belly fat". I'll walk you through 5 simple steps to really tran ... Show More

50m 53s

Nov 2021

EP #1029: Listen to Your Gut & Heal for Ultimate Self-Care

Send us Fan MailLisa is joined by Yvette Rose to talk gut balance, women's health, & more! Yvette Rose is an Afro-Rican board-certified health coach, yoga and meditation practitioner, personal trainer, and founder of Joule Goddess. The mission-driven brand is your good vibe healt ... Show More

32m 4s

162: Always Tired? How to Boost Your Ene...