logo
episode-header-image
Jul 2022
36m 6s

374: Is the Sun to Blame? Or is it the S...

Weston A. Price Foundation w/ Hilda Labrada Gore
About this episode

We have been told the sun is harmful and that we need to protect our skin from its rays. But the chemicals used in sunscreens are actually more dangerous for us than the sun; indeed sunscreen is harmful to all life on the planet.

Today, we gain insights on the problems with sunscreen and what to do about it from Dr. Elizabeth Plourde, a Clinical Laboratory Scientist and the author of "Sunscreens Biohazard 2: Proof of Toxicity Keeps Piling Up."

It's not the sun that causes skin cancer, Elizabeth explains, but rather the chemicals in the sunscreen that disrupt our body's balanced hormone ecosystem with carcinogenic toxins. She talks about the problem of sunscreen mixing with chlorine in swimming pools, turning them into a kind of "toxic soup". Elizabeth also explains why spray sunscreens are especially dangerous and why zinc oxide isn’t a particularly good type of protection, either.

But she does not leave us without hope. She offers a number of ideas for how to get a healthy amount of sun without burning. She describes how we can build up our sun exposure over time, the importance of coconut oil and a diet high in anti-oxidants and the benefits of the skin’s own melanin to provide protection.

Visit Elizabeth's website: bestemfproducts.com

Check out the Weston A. Price Foundation website: westonaprice.org

Register for the Wise Traditions conference in Knoxville.

Check out our sponsors: Bubble & Bee, Paleo ValleyOptimal Carnivore

Up next
Aug 18
540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens
What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Tech ... Show More
43m 40s
Aug 13
Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz
Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though s ... Show More
34m 43s
Aug 11
539: Detox from the Covid Shot with Christian Elliot
If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish ... Show More
44m 44s
Recommended Episodes
Oct 2023
Ep 128 Skin Cancer: We love and fear the sun
For every article about the risks of sun exposure or a guide to sunscreens, you don’t have to look far to find one about the health benefits of sunshine or a how-to for achieving the best tan. Messaging around sun exposure is mixed, to say the least, and it’s no wonder that despi ... Show More
1h 37m
Jun 2020
Wear Sunscreen? This is Required Listening
Are chemical sunscreens really worse than mineral sunscreens? Are you applying spray sunscreen incorrectly? And what's problematic about the term "reef safe"? We have Menas Kizoulis, Scientific Engagement Director at Johnson & Johnson Consumer, Inc, the company behind brands like ... Show More
1h 8m
Jul 2024
#308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter delves into two topics that have generated a lot of questions over the years: skin cancer and sunscre ... Show More
22m 4s
Sep 2021
Controversial Thoughts: The Dangers of Sunscreen!
Sunlight leads to a healthy microbiome!    Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...   You haven't been told the whole story of sunlight, but I do my best to take you down the rabbit hole with me in this video.    I talk about ... Show More
20m 43s
Jun 2023
A Smarter Way To Use Sunscreen
Sunscreen: we should all be using it, but we might not all be using it the right way. In fact, the type of sunscreen you use may not be nearly as important as using it effectively. With the help of a few expert dermatologists, NPR science correspondent Allison Aubrey cues Scienti ... Show More
12m 10s
Aug 2023
The fight for better sunscreen, from AOC to skincare influencers
Sharing your skincare routine, whether it’s on DermTok or Instagram, is a hugely popular trend on social media. These days, there is one product that you’ll hear talked about religiously: sunscreen. You’ll find dermatologists and skincare influencers alike evangelizing about the ... Show More
23m 44s
Apr 2023
212. Skincare and sunscreen
This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health, a ... Show More
56m 1s
Mar 2024
Avoiding the Sun is Just as Dangerous as Cigarettes?
Today, we’re going to talk about the dangers of avoiding sun exposure. There has been an association between vitamin D insufficiency and autoimmune diseases, cardiovascular diseases, and at least 17 different cancers. Vitamin D is intimately involved in over 2,000 of our genes an ... Show More
4m 12s
Mar 2023
The Science of Skincare w/ Charlotte Palermino
Skincare is a hot topic right now and we interviewed an expert to set the record straight. Charlotte Palermino is the co-founder and CEO of Dieux, a clinically vetted and price transparent skincare line. This episode is informative, entertaining, and thought provoking as we discu ... Show More
54m 58s