Once you've accomplished your goal, stop messing around and move on. The more you poke around, the better your chance of doing more harm than good.
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Stop Trying to Be Perfect
How much is good enough?
I received an email from an MTMer who changed careers to become a Surgical Assistant. He did it at an age when most folks start thinking about retirement.
Mik ... Show More
Aug 21
Telling the World About You
Daily Boost Podcast Telling the World About You August 21, 2026 | Episode 5525 Host: Scott Smith Episode Description People are watching you right now. Not in a creepy way. In a normal, human, sizing-you-up kind of way. They find you somewhere online, they binge your stuff, they ... Show More
12m 49s
Aug 20
Don't Be a Negotiating Underdog
Daily Boost Podcast Don't Be a Negotiating Underdog August 20, 2026 | Episode 5524 Host: Scott Smith Episode Description Almost everything you do today involves negotiating something, squeezing your car into a parking spot, asking for the raise, and closing the deal that pays you ... Show More
11m 24s
Dec 2024
3409: Perfectionism Is Pointless, And What To Focus On Instead by Rachel Trotta on Self-Sabotage and Burnout
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3409:
Rachel Trotta challenges the notion of perfectionism in health and fitness, emphasizing that striving for perfection ... Show More
11m 25s
Dec 2024
Better, Not Perfect (Repeat Episode)
Let's be real - trying to be perfect is exhausting. In this episode, we're ditching perfectionism and focusing on something that actually works: being better than we were before. Instead of piling on guilt and worry, we'll explore building habits that stick and setting goals that ... Show More
16m 26s
Sep 2025
Imperfect Progress: Why Small Steps Matter
Ever find yourself staring at a task and thinking, “If I can’t do it perfectly, what's the point of even trying!”?In this episode, we’re letting go of that all-or-nothing pressure. Because real progress? It’s rarely glamorous. It’s usually quiet, clumsy, and small. But it still c ... Show More
14m 15s