Time to be more disciplined and get sh*t done. In this episode, I am going to give you some tips on how to make that happen!
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Mar 4
If You Overthink Everything…
Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ... Show More
16m 48s
Aug 2022
How to Discipline Your Mind
In this episode, we talk about how to discipline your mind.
This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ... Show More
8m 47s
May 2021
Jim Rohn On How To Improve Self Discipline
In this episode, we get some great tips on How To Improve Self Discipline.
Go to https://7goodminutes.com/podcast/how-to-improve-self-discipline for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 18s
Jan 2022
How To Build Your Self-Discipline
In this episode, we get a few tips on how to build your self-discipline.
Go to https://7goodminutes.com/podcast/build-your-self-discipline for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm ... Show More
9m 43s