1. Sam’s life-changing strategies for (reluctantly) interacting with humans.
2. How we use humor to hide the lava of rage churning beneath our surface.
3. Sam’s friendship theory and why she doesn’t need a deep soul connection with every “lowercase f friend.”
4. Sam’s embrace of JOMO (Joy of Missing Out)–and why she genuinely believes no one else is having a ... Show More
Apr 7
Our Oscars Stories & How to Stay Steady with Life Changes
The world is on fire—but we still have each other. This week, Glennon, Abby, and Amanda step away from the overwhelm to talk about what actually holds us: love, family, friendship, and truth. From their Oscars experience to a listener's question about divorce, kids, and staying i ... Show More
52m 15s
Mar 31
Our Most Hilarious Episode EVER: Embarrassing Stories Comic Relief!
Pod Squad, we’ve been doing a lot of hard things—so today, in the midst of all of it, we’re offering a little comic relief to keep us laughing, keep us dancing, keep us going. In this episode, we’re sharing our most mortifying, cringe-inducing, please-let-me-disappear moments… al ... Show More
1h 2m
Aug 2023
Sam Sanders: Life Has Been Lifing
Sam Sanders is a well known and well loved radio and podcast host. He went a little extra-viral for a recent episode of his show, Vibe Check, in which he and his co-hosts openly discussed grief. This week on It’s OK, Sam joins us to talk about being open with his grief, and the o ... Show More
59m 14s
Jan 2021
Dr. Samantha Brody on Overcoming Overwhelm
<p>For decades, Dr. Samantha has helped people to transform their lives with her innovative approach. Now you can use the same tested tools and guidance to experience the freedom of better health, greater resilience, and peace of mind. Samantha's new book is <a href="https://amzn ... Show More
33m 43s
Feb 2021
Sam Harris: Finding happiness amid the ordinary collisions of life
<p>As a young man, facing two great losses one after another, philosopher and neuroscientist Sam Harris falls into a deep sadness. He ruminates, feeling stuck, lonely, and lost. But in a chance experiment, Sam learns to explore the landscape of the mind. And he stumbles upon a br ... Show More
21m 17s
Feb 2024
Sabrina Dhowre Elba… I thought ‘this is how I’m going to die’
Spoiler alert: I’m low-key obsessed with this woman. Sabrina Dhowre Elba is a UN Goodwill ambassador, a skincare maven, an actor, producer and all-round good egg. She is, then, *so* much more than some bloke’s wife, but given that the bloke in question is Idris Elba, she’s incred ... Show More
48m 52s