Stillness is a calm, quiet, motionless state. It’s the space between our breaths. It’s the silent space of presence where time stops and we find ourselves floating in the truth of our spirit.
We can use meditation as a tool to dissolve the noise and thoughts so we can connect with the stillness inside.
Because the stillness is where we are one with ou ... Show More
Yesterday
Open Your Hands, Open Your Heart 💗 A Meditation for Receiving
Hello Beautiful, I'm so grateful you're here with me Receiving can be surprisingly difficult when you're accustomed to doing, giving, and holding everything together. This heart-opening meditation helps you soften control, practice surrender, and become more receptive to love, su ... Show More
12m 14s
Nov 13
Trust That What You Need Will Come 🌱 A Meditation for Abundance and Faith
Hello Beautiful, I'm so grateful you're here with me Fear loves to convince us that there won't be enough—enough time, support, opportunity, or love. This reassuring meditation helps release scarcity thinking, cultivate trust, and open your heart to abundance and possibility. You ... Show More
11m 27s
Nov 12
Put Down What Isn't Necessary 🎒 A Meditation for Overwhelm
Hello Beautiful, I'm so grateful you're here with me Sometimes we're exhausted because we're carrying things that were never truly ours to hold. This grounding meditation helps you identify unnecessary pressure, release mental and emotional clutter, and find relief from overwhelm ... Show More
11m 17s