Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

What it really means to be self-aware
Integrating from shadow and wounds, and getting back to your authentic code
What it might feel like to be operating from integration and consciousness
How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space
Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity
Where to find those accountability buddies to help you reach your manifestation goals
“Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together
Understanding what a test from the universe might look like
How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected
How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations
How to become unstuck from your pattern
What to expect during the challenge Kickoff week!

THEMES / TIME STAMPS:

Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30)
Identifying and understanding the root of your pattern (00:40:10)
Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25)

Resources:

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Pre-Order NOW

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
Lacy Launched a Substack! - By Candlelight - Join Here
@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

Episode 40: Are You Having A Spiritual A...