May 11

Five things you can do now to make life better

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ... Show More

37m 56s

Apr 29

How to find balance in an unbalanced life

I've been thinking a lot about balance. Am I working too much? Obsessing about my body and what I eat more than enjoying food and accepting myself. And what about my relationships? Am I too consumed in my love and friendships that I don't have enough time and space for me? If you ... Show More

38m 54s

Apr 13

10 things to do to have the best summer ever

I know it's not summer yet but hear me out, we're CLOSE. So, I'm bringing you a simple, joyful list of 10 things you can plan on now to make sure you have your best summer ever. Let me know what's on your summer bucket list in the comments! Always with love, Lexi Keep up with me ... Show More

34m 50s

Mar 2022

Cultivating Contentment

Contentment invites us to see things how they are, and be with them as they are. Instead of ignoring how we feel or trying to hold on to a particular feeling, contentment is the awareness and acceptance of life as it is. Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More

4m 46s

Mar 2020

How to Feel Better (Turn Panic Into Peace Series #3)

Join me as I walk you through the difference between your thoughts and your feelings, and how to identify what a feeling is. From there, you’ll be able to start the process of intentionally creating emotions that you want to feel, and at the same time, you’ll be able to allow emo ... Show More

17m 33s

Apr 2022

#24: How discovering you’re a highly sensitive person (hsp) can shift you from feeling inadequate and defective to realizing that your sensitivities are in fact your greatest assets and what make you special and unique.

Have you ever felt like something is wrong with you? Do you hear very often “you’re too sensitive”, “stop overthinking everything”? do you very often feel overwhelmed by the world and what’s going on around you? Too many people? So much bad news, needing a lot of recovery time to ... Show More

11m 2s

May 2015

Loving your sensitivity and feeling safe being vulnerable

This may forever shift your perspective on sensitivity and vulnerability and place it in a perspective that empowers and inspires you. Tom's my close buddy and is an ex-professional MMA fighter. He practices a combination of Energy Psychology and intuitive physical therapy to fac ... Show More

44m 11s

Sep 2019

Love Yourself | Jahseh Onfroy‘s (aka XXXTENTACION) SPEECH #2

Start to love yourself and work on your awareness, conscious

6m 31s

May 2023

Embodying the New Identity

Learn how to consciously shift your self concept for your desires to begin appearing. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker.com/podcast/your-manifesting-bestie-po ... Show More

31m 38s

Jan 2022

Meditation: Know That You're Here

Meditation: Know That You're Here - We spend many moments in a trance, time traveling to the past and future, lost in a virtual reality. This meditation helps us collect our attention with our breath, awaken through the body, and open the senses. We then rest in the wakeful openn ... Show More

20m 1s

36: Moments in awareness