Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling a ... Show More
Jul 9
EP106 Gymnastics Growth Show - Luke Sutton
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performa ... Show More
43m 11s
Jun 18
EP105 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performa ... Show More
48m 11s
Jun 11
EP104 Gymnastics Growth Show - Sophia Jowett
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock. In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performa ... Show More
46m 46s
Jan 2021
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing
Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athlet ... Show More
1h 17m
Aug 2024
Laughter Permitted: 2024 Paris Olympics Episode 4: Shannon Boxx and Julie like what they see as the USWNT heads to Olympics quarterfinals
Three-time Olympic gold medalist Shannon Boxx and Julie discuss what they like about the USWNT's start at the Olympics and give a full breakdown of the quarterfinals. As debate wages over a nickname for the frontline of Mallory Swanson, Sophia Smith and Trinity Rodman, Lynn weigh ... Show More
29m 30s
Apr 28
265: Why Sprint and Jump Training Transforms Every Athlete
In this week's episode of the Science for Sport podcast, host Richard Graves welcomes performance coach Michael Fennell, who brings over 22 years of experience in athletics coaching, specialising in long jump and sprints. Michael shares his journey from athlete to coach, includin ... Show More
30m 33s
Jul 2024
How do Olympians Perform Under Extreme Pressure?
Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they dis ... Show More
15m 2s