6. El estrés

In today’s episode, we explore a tradition that is much more than a drink. Discover the customs, rituals, and social rules that surround mate in South America, and learn why it continues to bring people together every day. Grab a cup of coffee or a mate, and join us! Transcript h ... Show More

In this episode, Marta explores the origins and history of mate, one of South America’s most beloved drinks. Learn how the Guaraní people first used yerba mate, why the tradition spread across countries like Argentina, Uruguay, and Paraguay, and how mate became much more than jus ... Show More

In this episode, we explore the fascinating tradition of Guatemala’s worry dolls, tiny handmade dolls that are said to take away your worries while you sleep. Where did this tradition come from, and why do so many people still love these little dolls today? Listen to find out!Tra ... Show More

In this episode, we learn about How To Deal With Stress in everyday life. Go to https://7goodminutes.com/podcast/how-to-deal-with-stress for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ... Show More

<p>If you want to finally take action and help others reach their full potential too, then click here: <a href='https://link.rtt.com/6-training-mym'>https://link.rtt.com/6-training-mym</a><br/><br/>In this podcast, Marisa looks at one of our most requested topics: How to manage s ... Show More

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ... Show More

Hello everyone! Let's talk about stress....How to control it, is it always a bad thing...and why nobody teaches Stress Free lessons in the schools?! Listen to the whole episode to learn 6 tips that help many people to deal with every day stress..As usual learnwithbella@gmail.com ... Show More

This week, the moms take an episode request from listener @_.maddie.taylor, and talk about stress, how they deal with it, and what they recommend for coping with it.This episode is sponsored by: MamaZen - promo code: mom Be sure to follow Because Mom Said So on Instagram, Twitter ... Show More

In today's episode, we'll dive deep into what stress really does to your mind and body, from draining your energy to impacting your decision-making skills. We'll talk about how to recognize the warning signs before stress takes over—those moments when tension builds, and you find ... Show More