In this episode of the podcast we talk about our monthly 60 hour reboot. (Ketone assisted fast)
We address why we do it, and what we gain from it. We talk about true hunger and why your brain needs a reset sometimes.
If you are interested in purchasing a reboot kit visit:
https://thelowcarbllama.shopketo.com/product/keto-reboot/
Kits go on sale at the first of the month and the community reboot is normally the third Sunday of the month.
