Emma is back from a much needed solo trip to NYC. She chats through it and discusses the benefits of traveling alone, even if it’s outside of our comfort zone, when we need a little reset. Plus, why being alone can be beneficial, how to be comfortable being alone if you aren’t used to it, and some tips on doing some self-reflection.
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Oct 2021
Why You Should Learn To Spend Time Alone
Why is spending time alone so important? Let's talk about becoming the "one" for yourself, enjoying your own company, and why being alone does not mean being "lonely". If this episode resonated & you enjoyed, please share with a friend, show some social lo ... Show More
15m 45s
Nov 2022
What We Learn About Ourselves When We Travel Solo
Solo travel is lauded as one of the most exciting ways to see the world—and for good reason. It's adventurous, eye-opening, unpredictable, transformative. But it can also be challenging and, at some points, a little lonely, even for the most experienced of travelers. Lale chats w ... Show More
26m 52s
Jul 2023
Solo Travel, According to Rachel Cargle
We travel for all sorts of reasons: self-discovery, something new, a chance to break out of our routines. But how often is it truly restorative? Lale talks to activist, educator, entrepreneur, and ardent solo traveler Rachel Cargle about creating calm in every step of a journey—a ... Show More
26m 50s