Amtrak worker Matt Wyllie arrives home to his NYC apartment after a long overnight shift, and tells us what life is like right now— from commuting on the subway, to the music that’s getting him through, and the restaurant dinner he can't wait to have again once the coronavirus lockdown is over.
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Jun 2020
The Healing Power of Black Theatre
Sarah Bellamy is the Artistic Director of the Penumbra Theatre Company in St. Paul, Minnesota. Her father, Lou Bellamy, started the Company back in 1976, as a place to create drama by, for, and about Black people. That mission has continued under Sarah’s leadership, gaining a new ... Show More
12m 59s
Jun 2020
The Joys & Challenges of Black Fatherhood
Glen Henry loves everything about being a Black dad – and he’s eager to show others why. On his YouTube channel, Beleaf in Fatherhood, he turns the stuff of everyday life in the Henry household – with his wife, Yvette, and their four kids – into artful, loving, and insightful vid ... Show More
17m 32s
Oct 2021
Order Up, Tapped Out: Life After Restaurant Burnout
Five current and former food service workers reflect on their career changes and the future of their industry since the start of the pandemic.
For more from Cara, Lesely, and on navigating child care in the pandemic, listen to last year's episode here.
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45m 23s
Dec 2020
The Work of Life: Radio Headspace Holiday Rewind
In life, we do not always have the luxury of choice. However, we do have the opportunity to train our minds to complete our life’s work, through being mindful of the work we must do toward living a well-rounded life.Radio Headspace wishes you a happy, healthy, and mindful holiday ... Show More
6m 44s
Apr 2021
Surviving Pandemic Career Changes with Guest Rachel Cooke
If the pandemic has messed with your work life, you're not alone. Whether you're unemployed and searching for a new job or employed but searching for your lost mojo, leadership consultant and host of the Modern Mentor podcast has compassionate, actionable advice to help you not o ... Show More
28m 41s
Apr 2021
Wellness Wednesday: Foods That Help You Sleep
In this episode, we have our Wellness Wednesday segment, where we listen in as our friends at Make Your Own Lifestyle Lab talk with us about Foods That Help You Sleep.
Go to https://7goodminutes.com/1189 for full show notes.
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8m 45s