Today’s episode is all about the daily tasks that our children complete - activities of daily living (aka ADLs). We discuss the reasons WHY a child might struggle with these tasks as well as our fav tips, tricks, and strategies to help improve success and independence. We also share our fav products that can help make these tasks more motivating!Be sure to c ... Show More
May 13
#408 - Proprioception: What It Is and Why It Matters
If your child is constantly crashing into things, squeezing you a little too tight, or always on the move, there’s a good chance they're seeking out proprioceptive input. In this episode, we’re breaking down one of the most important (and often overlooked) sensory systems and why ... Show More
20m 16s
May 6
#407 - Why I Took My Daughter to a Developmental Eye Doctor (Part 1)
In this episode, I’m sharing a very real, very personal story about my daughter and what led me to take her to a developmental optometrist. As both a COTA and a mom, I always tell families “when in doubt, rule it out,” and this was one of those moments where I had to take my own ... Show More
16m 17s
Apr 29
#406 - Why Your Child Needs MORE Movement Before Bed (Sleep Tips for Sensory Seekers)
If your child seems to get a burst of energy right before bed, asks for one more hug, one more drink, or one more lap around the house, it can feel confusing and exhausting. In this episode, we’re breaking down what might really be going on, especially for kids who are sensory se ... Show More
23m 54s
Feb 2024
Getting Things Done When Life Is... A Lot: Episode 452
The kids are sick. Your spouse is traveling. The laundry is piling up. Motherhood can be A LOT, even in the best of times, but when normalcy is thrown off, the stakes get even higher. Today Meagan and Sarah share our best tips for surviving the day – and getting the bare minimum ... Show More
41m 54s
Jan 2024
Household Efficiency Hacks: Episode 447
Keeping schedules aligned, staying on top of basic tidying, and managing endless loads of laundry are just a few of the household systems facing modern parents. In today’s episode, regular contributors Joanna and Sarah share their best hacks for keeping the household afloat durin ... Show More
1 h
Dec 2024
2431: How To Get Your Kids to Talk to You AND Help Your Child Develop Good Homework Habits by Julie Morgenstern
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2431: Julie Morgenstern's insights offer practical strategies to foster meaningful communication with children and guide th ... Show More
11m 8s
Nov 2024
Is Your Child’s Whinnying Driving You Crazy?
<p>EP:117 Hey there! 👋 In this episode, I’m diving into a topic I know so many of us can relate to: why certain noises—like our kids’ whining—feel SO triggering.</p>
<p>I share my personal experience with my colicky, high-needs son, Charlie, and unpack the science behind why tho ... Show More
23m 38s
Sep 2024
Preparing your child for preschool using play
Send us Fan MailIn this conversation, I chat with Connie about the critical aspects of preschool education, emphasizing the importance of play in child development. We explore the challenges children face in adapting to open-ended play, the significance of emotional regulation, a ... Show More
57m 47s