logo
episode-header-image
Jun 2022
46m 43s

336: The Stress-Health Connection with D...

LAURA REAGAN, LCSW-C
About this episode
tail spinning
Up next
Apr 29
525: Finding Motherhood with Dr. Vincentia Schroeter
This week on Therapy Chat, we have a returning guest, Dr. Vincentia Schroeter. Vin, a Bioenergetic psychotherapist, and trainer, author of four books, and a painter, has recently published a memoir entitled "Babymaking", telling the story of her quest to have a baby. The book fol ... Show More
48m 58s
Apr 20
524: The Motherhood Myth with Vanessa Bennett
With Mother's Day approaching, this week we are revisiting one of my favorite conversations of 2025. My guest is Vanessa Bennett, LMFT, author of "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self." So many of us who we ... Show More
48m 37s
Apr 14
523: Yoga + Sexual Trauma - With Zabie Yamasaki
Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C revisits her interview from 2022 with Zahabiya "Zabie" Yamasaki, who is a survivor, an advocate and a teacher who is deeply passionate about helping survivors find healing after experiencing sexual violen ... Show More
45m 59s
Recommended Episodes
Sep 2022
How to Find Healing From Trauma with Dr. Gabor Mate
Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development.  He has written many books, of which several are best-sellers, including the award-winning “In the Realm of Hungry Ghosts” , “Close Encounters with Addiction”, ... Show More
1h 7m
Sep 2025
Healing from Childhood Trauma - w/ Past Tense Author Sacha Mardou
<p>Sacha Mardou wrote/drew an amazing book about healing from childhood trauma and her work in therapy, specifically IFS or Internal Family Systems Therapy. Sacha's website: <a href='https://ifscomics.com/'>https://ifscomics.com/ </a></p> <p>Learn the skills to Regulate your Emot ... Show More
40m 42s
Apr 2020
Book: Trauma and Recovery, Part Two
<p>Dr. E shares about a book she discovered through a class with the ISSTD.  She explores what she has learned about Charcot, Janet, and Freud.  She gives the historical context of their rivalry, and how that later connected to research with veterans who had endured combat.  She ... Show More
55m 24s
Oct 2025
Complex PTSD: From Surviving to Thriving by Pete Walker -Book Summary about Healing Childhood Trauma
<p>Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma.</p> <p>Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https:// ... Show More
25m 18s
Jun 2020
Healing the Nervous System from Trauma- Somatic Experiencing
<p>I review the book Moving Beyond Trauma by Ilene Smith, which teaches about using somatic experiencing to heal the nervous system from trauma.</p> <p>Buy Moving Beyond Trauma by Ilene Smith here: <a href='https://amzn.to/33FS7HG'>https://amzn.to/33FS7HG</a></p> <p>Not a sponsor ... Show More
12m 47s
Jan 2025
E247 - Pediatric Psychopharmacology Series: Incorporating CBT in the Med Check with Dr. Katherine Dahlsgaard
<p class="MsoNormal">In this episode of our special pediatric psychopharmacology series, Dr. Jeffrey Strawn and Dr. Katherine Dahlsgaard review how psychiatric prescribers can incorporate cognitive behavioral therapy (CBT) practices into medication checks with pediatric patients ... Show More
53m 11s
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m
Jul 2021
06: Dissociation
tail spinning
12m 24s
Aug 2025
Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD
<p>Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/membership'>https://cours ... Show More
17m 57s
Jul 2025
Tim Fletcher - Healing From Complex Trauma
Talking points: traumaThis week, I sit down with Tim Fletcher to explore the deep and often misunderstood world of complex trauma. We unpack how subtle childhood experiences like emotional neglect or identity suppression can shape our nervous systems, relationships, and sense of ... Show More
59m 22s