Your energy level correlates directly to your productivity. Join bestselling author and FranklinCovey productivity expert Leena Rinne, as she discusses three key energy drivers—sleep, relax, and connect—and tactical ways you can improve your energy level today.
Today
Ashley Herd: Pause, Consider, Act
Ashley Herd, author of The Manager Method, breaks down why most leadership mistakes happen in the gap between reaction and response. Her simple framework—pause, consider, act—helps managers handle difficult conversations, re-engage struggling employees, and lead with clarity inst ... Show More
33m 41s
Mar 31
Howard Yu: Why Great Companies Perform and Transform
Sustained success requires more than optimizing today’s business—it demands building what’s next before it’s urgent. Howard Yu, LEGO Professor of Management at IMD, explains why the most resilient organizations “perform and transform” simultaneously, scaling new capabilities whil ... Show More
32m 5s
May 2025
Follow the energy- Boosting time management with ADHD
<p class="MsoNormal">When it comes to thriving with ADHD, it's not just about time, it's about energy. In this episode, we explore why managing your energy is essential for staying focused, productive, and fulfilled as a busy adult with ADHD.</p> <p class="MsoNormal">You'll learn ... Show More
19m 18s
Sep 2024
How to Create and Sustain Your Energy
Do you constantly feel drained and struggle to maintain your energy throughout the day? Brendon Burchard, the world’s leading high performance coach, reveals how to create and sustain your energy to stay productive, focused, and vibrant. In this episode, you’ll discover powerful ... Show More
19m 53s
Aug 2024
3293: Conserving Mental Energy by Steve Pavlina on Productivity & Creativity
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3293:
Steve Pavlina illustrates how conserving mental energy by routinizing mundane decisions can significantly enhance pro ... Show More
8m 58s