How to ACTUALLY Build Confidence + Live ...

back & better than ever for 2023 

working through task anxiety, redirecting my energy, and creating rituals i can cherish 

catching up with one of my dearest friends 🤍 we reminisce on what we’ve learned from past friendships, discuss hookup culture, living in NYC, staying close after college, radical forgiveness, working in sales, and our best advice for our younger selves. we can’t stay on one topi ... Show More

"Confidence" gets thrown around liberally every single day but what does it really take to be a confident person? In today's episode, the lads dive deep into how they find confidence in themselves and the vulnerability it can take be a confident person! Learn more about your ad-c ... Show More

All our Besties probably think we were born this confident, but it was actually something we really had to work for. This week we’re sharing all our tips on being your most confident self. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.c ... Show More

Send us Fan MailThis podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We’ll focus on tactics for boosting self-confidence with some simple brain rewiring and s ... Show More

EP37 - confidence is an incredible thing that we can always do with more of. in this episode, i talk all about of the mindsets and actions that make me more confident and allow me to put myself first. i genuinely believe that life gets better the second you do everything with the ... Show More

Carmen does her take on one of her very first episodes! She chats all about how you can be more confident. Carmen shares the importance of changing your mindset, focusing on what you can control, and the impact insecurities have on your actions. She also shares tips and habits yo ... Show More

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More

How to ACTUALLY be confident!!! not just fake it!!!! In this episode, I’m giving you all my tips on how to stop doubting yourself and own who you are. From keeping promises to yourself to being okay with people not liking you, here’s a realistic guide to becoming the most solid, ... Show More

My journey with confidence and some advice, tips, and healthy habits for gaining confidence!! 

In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More

In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also ex ... Show More