Listen in to hear how important story is to our mental health. In this episode, we will begin to unpack some of Laura's story and talk about how developmental and relational trauma will impact us in the present. It is necessary to go back in order to move forward.
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Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
52m 5s
Jun 2025
S2E20 When Stories Hurt and Heal: A Storytelling Coach on Forgiveness and Faith with Emanuela Hall
<p>Friends, </p>
<p>In this episode, storytelling coach Emanuela Hall, a homeschooling Catholic revert and mother of three shares her story of rediscovering the Catholic faith, navigating the challenges of marriage and motherhood, and embracing the healing power of storytelling.< ... Show More
38 m
Mar 2024
EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall
<p>This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, ... Show More
1h 4m
Nov 12
Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?
We talk to Lori Gottlieb—psychotherapist, bestselling author, and co-host of the “Since You Asked” advice podcast—about what she wishes she could tell her patients. We discuss questions like why patients lie to their therapists, how to know if you’re the toxic friend, how to hand ... Show More
38m 50s
<p class="" style="white-space:pre-wrap;">It’s time for another Heme Consult series, this time focusing on another common question we see in the hospital and in clinic: “is this anticoagulation failure?”</p><p class="" style="white-space:pre-wrap;">In this two-part series, we bre ... Show More