CXCII. Waking Up Through Meditation (Emi...

Sometimes there is no lesson to prepare and no perfect way to say what you’re feeling. Sometimes you simply have to open your heart and speak. In this deeply personal solo episode, Shaman Durek shares from where he is right now — honestly, vulnerably, and without a filter. This i ... Show More

In her first solo episode, Natalia steps out from behind the scenes and into her own voice, sharing more of her story, who she is, and the experiences that have shaped the way she sees the world. As her uncle, Shaman Durek, focuses on healing, Natalia reflects on family, faith, i ... Show More

Your power was never meant to live in someone else’s hands. In this episode, Shaman Durek explores the ways we unconsciously give our energy away—to fear, outside validation, old programming, relationships, and the belief that someone else knows what is best for us. When you disc ... Show More

Can you minimize stress with meditation? In today’s show, we welcome our extraordinary guest, international speaker, and best-selling author, Emily Fletcher. Emily is the founder of Ziva Meditation and the leading expert in meditation for performance. In this episode, Emily enlig ... Show More

Top meditation expert, Emily Fletcher, shares tips from her book, Stress Less, Accomplish More on how we can use meditation to do just that. Get Emily's book: https://amzn.to/2IzogHk Get 20% off the most effective probiotics at hyperbiotics.com w/ code hypermaria Connect with me ... Show More

This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily Fletcher with us to talk about what stress is and some simple, yet powerful tip ... Show More

One of the benefits of meditation is feeling genuine happiness in your relationships. But did you know that meditation is closely linked to enjoying pleasure in sex? Meditation teacher, Emily Fletcher, believes that you truly relieve stress and feel pleasure when you experience o ... Show More

Want to learn the ultimate tool to stress less and accomplish more? In this refreshing interview, meditation expert Emily Fletcher reveals the truth about a practice many underestimate. Among countless other benefits, meditation can increase our lifespan, decrease stress and help ... Show More

In this episode, I am speaking with Emily Fletcher – the founder of Ziva meditation – about why you should tab into your sexuality to manifest your goal and dreams. In this podcast, Emily and I discuss: · The secrets of sacred sexuality · The link between sex and the divine · How ... Show More

I am so excited to welcome my friend, Emily Fletcher, to the show to talk about Sacred sexuality, meditation, pleasure, and manifestation. Emily has been teaching meditation for the past 13+ years and recently started exploring how we can tap into our Sacred sexuality to manifest ... Show More