logo
episode-header-image
Oct 2021
1h 29m

S.1 Ep.4: Going Back and Forth

Andrew, Amanda, and Ray
About this episode

Join Andrew and Ray as they delve into the complexities of human nature, societal structures, and personal growth. This episode takes you on a journey through their experiences and reflections on living off the grid, the impact of societal norms, and the transformative power of self-awareness. From the environmental changes witnessed firsthand to the deep-seated need for self-honesty, they explore how our understanding of the world shapes our actions and beliefs. Whether discussing the nature of identity, the influence of historical events, or the potential for individual change, this episode offers profound insights into the human experience. Perfect for anyone looking to deepen their understanding of themselves and the world around them, this conversation encourages you to embrace change and question the status quo.

Become a Patron to get Exclusive content!
https://www.patreon.com/dualisticunity

Check out our Podcast: https://dualisticunity.podbean.com/

(0:00) The breaking point
(8:40) Making ripples
(12:57) Questioning yourself
(19:25) Finding balance without judgement or attachment
(35:54) Serial killers and empathy
(41:51) Environment and addiction
(47:30) Going home and identification
(52:15) There is no good or bad
(56:15) We are the creators of value
(1:03:47) Laughing at the absurdity
(1:09:32) There is no "should"
(1:19:24) You're always changing AND always yourself

Join us for live group discussions every week on Patreon!

Up next
Jun 2025
S.7 Ep.3: The Cost of Certainty
<p>What if even your most cherished beliefs—your opinions, routines, and even your gratitude—were quietly reinforcing the illusion of identity? In this raw and revealing conversation, we explore the unexpected ways certainty creeps into our lives and how even self-help tools like ... Show More
57 m
Oct 2021
S.1 Ep.3: The One Step Process
Join Andrew and Ray in a deep dive into the transformative world of psychedelics and self-awareness. This episode is a journey through personal experiences and profound insights as we explore how natural hallucinogens like mushrooms can strip away the fog of everyday life, reveal ... Show More
1h 27m
Jul 2025
S.7 Ep.4: The End of the Podcast (As We Know It)
<p>This isn't just the end of a season—it’s the end of the podcast as we know it. In our most honest and unfiltered episode yet, we confront the quiet toxicity of echo chambers, the trap of insight-chasing, and the ego’s endless hunger for recognition. We explore the real weight ... Show More
39m 32s
Recommended Episodes
Sep 12
Stop Your Controlling Behavior & Reduce Overwhelm To Get Some Inner Peace Back
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
15m 38s
Jan 2025
Healing Painful Patterns and Finding Freedom with Radhule Weininger
In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ... Show More
1h 2m
Sep 6
3728: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How to Sit with Uncertainty
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babaut ... Show More
9m 50s
Oct 2024
Stop Worrying about the Future ~ 15 Minute Calming Meditation
Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, ma ... Show More
16m 33s
Apr 2025
When Life is Hard These 3 Therapy Hacks Help ; Get Out Of Overthinking Patterns and Disrupt Negative Spirals
Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More
22m 14s
May 2025
Embrace Your Greatness ~ Reframe, Renew and Rise
Meditation is far more than just a tool for relaxation. It’s a powerful practice that helps you reclaim your mental space, focus on what you can control, and shift your perspective from reactive to intentional. Through consistent practice, meditation allows you to re-center your ... Show More
12m 53s
Sep 26
Travel Helps Your Mental Health; Get The Benefits Without Leaving Home With A Lesson in Presence and Gratitude
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
12 m
Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
7m 2s
Jun 2025
Rumination is a Type of Overthinking That Makes You Lose Trust In Yourself
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
16m 46s
May 2025
Stop Mind Reading and Focus on Yourself for Peace - 5 Minute Mini for the Exhausted Empath
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
6m 32s