In this interview Les talks with Raj Jana from the Stay Grounded Podcast. Raj delves in to his discovery of himself, and how deepening his connection with what’s true allowed him to navigate relationships and a successful business. Enjoy the episode!
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Nov 16
Unlocking Suppressed Emotions and Trauma with Fascial Release w/ Deanna Hansen
<p><span>Deanna Hansen is an Athletic Therapist and the creator of Block Therapy, a therapeutic system designed to release adhesions in the fascia, restore structural alignment, and improve overall wellbeing through breath, pressure, and stillness. After her own struggles with an ... Show More
1h 8m
Nov 11
Your HEALTH May Hinge On This One Underrated Muscle with Rachel Davis
<p>In this episode I sit down with Rachael Davis, RDH and Orofacial Myofunctional Therapist from R.A.D. Myofunctional Therapy, to dig into how oral health and breathing patterns go far beyond the dentist’s chair. We explore everything from tongue positioning and low tongue tone, ... Show More
1h 6m
Nov 4
How Understanding Your Attachment Style Can Save Your Relationship with Thais Gibson
<p><span>In this interview, I sit down with Thais Gibson, founder of The Personal Development School, to talk about how our attachment styles shape the way we love, communicate, and connect with others, and how understanding them can completely change your mental health and relat ... Show More
1h 25m
May 2023
#84 Sunaina Rekhi: A Journey of Self-Discovery
This week, I'm delighted to welcome Sunaina Rekhi to this special season, Mumbai's Millennial Mind.
We discuss many topics, including:
- Why she would never get married again
- Breaking generational beliefs for her daughter
- How you can look within to find the answers you need ... Show More
56m 13s
Dec 2023
Priyanka Chopra Jonas' Beauty Pageant Journey
You won't believe how Priyanka Chopra Jonas found herself on the path to the beauty pageant world! In this interview with Ashdin Doctor on The Habit Coach Podcast, Dr. Madhu Chopra, Priyanka's mother, spills the beans on the comical sequence of events that led to her daughter's u ... Show More
4m 30s
Feb 2021
Episode #27: Sleep Stories with David: From Hawaii to The Himalayas
<p>Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.</p>
<p>Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial pl ... Show More
16m 40s