CAUTION ADVISED: This podcast contains themes of an adult nature.
This week, I’ve decided to re-release a conversation that I had over 2 years ago, yet one that still remains one of the most important conversations that I’ve had to date on this podcast. Since I first released this conversation back on episode 37 of the podcast, the number of listeners has g ... Show More
Jul 14
The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ... Show More
1h 50m
Jul 9
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ... Show More
29m 36s
Jul 7
How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
“Sleep is a lot like love: the less you look for it, the more it shows up.” So says my guest on this episode, one of the world's leading sleep doctors, who’s here to reveal the five common traps that are stopping us getting the rest we need. Dr Michael Breus is a clinical psychol ... Show More
1h 57m
Oct 2018
Dr. Gabor Mate´ - Re-Release
This week we talk to Dr. Gabor Mate´ about addiction
A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development.
For twelve years Dr. Maté worked in Vancouver’s Dow ... Show More
50m 26s
Nov 2018
#053 Gabor Maté - Damaged Leaders Rule An Addicted World!
Dr. Gabor Maté a renowned specialist in addiction, childhood trauma and stress joins me on the podcast today. We discuss the many forms addiction can take, how we can cope as damaged people in the world and are we being ruled by traumatised politicians? Gabor has a very loving, o ... Show More
1h 34m
Oct 2022
DR. GABOR MATÉ: PART 2
Last week, Dr. Gabor Maté sat down with us for PART 1 of a real conversation about his instant best-seller, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture. We talked about why you feel all alone but how you’re not the only one, the Genocide of Authenticity, how ... Show More
35m 14s
May 2021
Dr. Gabor Mate: Healing From Addiction & Trauma
<p>Where does addiction start and how can we prevent it? The answer to these questions will both surprise and enlighten you in this special conversation with NYT bestselling author Dr. Gabor Maté, the co-developer of the therapeutic approach, compassionate Inquiry, a ... Show More
54m 44s