A mummified man found in the mountains of Italy on a nutrition science podcast? Have we gone completely off track?
We haven’t - we promise.
This unfortunate soul could be the key that unlocks an entirely new understanding of human health.
This mummy, discovered in an alpine snow drift by two hikers, gives us a remarkable glimpse into the surprising dietar ... Show More
Aug 21
Food additives exposed: The artificial dyes and chemicals to avoid | Marion Nestle
Those long, unpronounceable ingredients at the bottom of food labels—what are they really doing to your health? In this episode, we’re joined by Professor Marion Nestle, a world-leading nutrition expert and author of the groundbreaking book ‘Food Politics’. Marion has spent decad ... Show More
1h 1m
Aug 19
Recap: The healthy way to feed your kids | Rhiannon Lambert and Dr. Federica Amati
Today, we’re tackling the challenge of feeding our children. Getting kids to eat a balanced meal can often feel like an uphill battle, especially when they’re surrounded by eye-catching marketing campaigns that aim to lure them into unhealthy habits. So, how can busy parents help ... Show More
14m 24s
Apr 2020
How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More!
When I first met today's podcast guest, we were sitting in a sauna at Laird Hamilton and Gabby Reece's pool. He was sitting across from me and filled me in on some of the most advanced stem cell boosting tactics that I'd ever heard – including talking about little-known superfood ... Show More
1h 3m
Dec 2021
Part 145 - Dr. Bill Schindler on How to Eat Like a Human, How to Detoxify Plant Foods, and Why Eat Nose to Tail
Dr. Bill Schindler is back for another great episode! This is his third appearance on the podcast, so be sure to listen to our previous episodes. After 10 years of hard work, he is excited to announce the release of his new book: Eat Like A Human. He was trained as an anthropolog ... Show More
1h 8m
Feb 2022
#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
Eran Elinav, MD, PhD, is a professor of immunology and principal investigator at the Weizmann Institute of Science in Tel Aviv, Israel, where he co-directs the Personalized Nutrition Project. Dr. Elinav is also a principal investigator at the German Cancer Research Center in Heid ... Show More
1h 56m
Jan 2022
What to Eat & When to Eat for Longevity | Episode 2
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging a ... Show More
1h 7m
Jul 2022
Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition.
Tim is a professor of ... Show More
1h 46m