A mummified man found in the mountains of Italy on a nutrition science podcast? Have we gone completely off track?
We haven’t - we promise.
This unfortunate soul could be the key that unlocks an entirely new understanding of human health.
This mummy, discovered in an alpine snow drift by two hikers, gives us a remarkable glimpse into the surprising dietar ... Show More
Nov 20
What to eat (and avoid) in a world full of plastic | Dr. Sabine Donnai
Plastic is everywhere. In our homes, on our streets, in our oceans. But recent research suggests it’s also inside us: in our blood, our organs, even our brain. So how concerned should we be?
Today, Jonathan and Dr. Federica Amati are joined by longevity doctor and clinician Dr. ... Show More
56m 8s
Apr 2020
How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More!
<p>When I first met today's podcast guest, we were sitting in a sauna at <a href="https://bengreenfieldfitness.com/2016/03/laird-hamilton-gabby-reece-ben-greenfield-podcast/" target="_blank" rel="noopener noreferrer">Laird Hamilton and Gabby Reece's pool</a>. He was sitting acros ... Show More
1h 3m
Feb 2022
#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
Eran Elinav, MD, PhD, is a professor of immunology and principal investigator at the Weizmann Institute of Science in Tel Aviv, Israel, where he co-directs the Personalized Nutrition Project. Dr. Elinav is also a principal investigator at the German Cancer Research Center in Heid ... Show More
1h 56m
Jan 2022
What to Eat & When to Eat for Longevity | Episode 2
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we should avoid, and what food we should pursue. They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging a ... Show More
1h 7m
Jul 2022
Tim Spector: The Latest Science on Gut Health (and How To Find The Right Diet For You) #291
For the last in the current series of Feel Better Live More, I’m welcoming back someone I know you’ll love. Professor Tim Spector was my first-ever guest, and he returns for the third time today, with the very latest on gut health and personalised nutrition.
Tim is a professor o ... Show More
1h 46m