What does physical fitness mean? Does it mean that you are thin or weigh a certain amount? Does it mean you are strong? To a certain degree yes ion both points. Physical fitness includes your overall state of health and wellbeing and your ability to perform daily activities. Proper nutrition, sufficient rest, and exercise are essential components. What type ... Show More
Jul 2023
Dear Future Self, EP 7, with Susan Axelrod and special guest, Denise Stegall
Dear Future Self, EP 7, with Susan Axelrod and special guest, Denise Stegall What if you could predict your future? Does this seem too good to be true? It can be done. All it takes is using your mind to give thought to how you want your future to look. What is it that you want to ... Show More
1s
Dec 2022
Healthy Thinking, Happy Life-
Mastering Your Mindset and Make $#it happen
How would you feel if you woke up excited, full of energy, and ready to take action every day confidently? If you had discovered your purpose, found fun ways to manage your stress level, and learned strategies for planning and organization that worked so you could accomplish more ... Show More
1s
Jun 2022
Your Book, My Time, Episode 19, with Guest Author, Denise Stegall
In this episode, Susan speaks with Guest Author, Denise Stegall, who shares her book, Healthy Living, Happy Life a Practical Path to Finding a Healthy Lifestyle that Works for You. In Healthy Living, Happy Life, Denise Stegall introduces unique concepts and makes the simple yet e ... Show More
1s
May 2022
Surrender Your Story with Robin H Clare, Manuscript Maven – Green Heart Living Press
Each of us has a story, and in fact, we may have many stories that define our lives and impact our ability to manifest our best lives. These stories directly result from unhealed trauma from our childhood, teen, and adult lives. Over time, your unhealed trauma becomes the stories ... Show More
55m 52s
Dec 2024
Flashback to Our Story! | Ep. 38
We have had many twists and turns in our lives, especially right as we crossed paths. We re-live our story of overcoming...grief, trauma, self-images in need of repair and the path we both took to healing. We pray that despite whatever you're going through or have gone through, y ... Show More
1h 6m
Mar 2025
The Tell: What Happens When You Finally Share Your Story
In this episode of The goop Podcast, Gwyneth sits down with one of her closest friends, Amy Griffin, to talk about her new book, The Tell—a deeply personal memoir about the power of sharing your story and what happens when we finally face the truths we’ve kept buried. They explor ... Show More
1h 15m
Feb 2025
#184 - This Is Why You’re In Pain (The TRUTH No One Tells You)
➡️ Join AwakenU: https://www.dannymorel.com/awakenuIf you’re ready for more—more clarity, abundance and alignment, AwakenU is your next step.Whether you want to awaken spiritually, heal emotionally, attract your dream relationship, or unlock true financial freedom, AwakenU is you ... Show More
8m 56s
Feb 2024
How to Handle Betrayal Trauma
Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or ta ... Show More
24m 57s
Jul 16
Part Two: The Science Behind Trauma: How it Impacts Our Biology, the Surprising Connection to Inflammation, Autoimmune Diseases and Depression & How You Can Start to Heal
Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian Could your chronic fatigue, anxiety, or autoimmune symptoms be signs of unresolved trauma stored in the body? Dr. Aimie Apigian, trauma expert and author of The Biology of Trauma, explains ... Show More
1h 32m
May 2024
How to Stop Holding Yourself Back from Living a Fulfilled Life
In today's episode of Midlife Crisis to a Centered Life Thriving, Laura Mangum Broome shares her story of going through a heart transplant, divorce, the death of her child, and other challenges during her midlife years. She emphasizes the importance of radical acceptance and ... Show More
43m 19s
Oct 2021
Jerry Sittser: Life After Loss
How do you move forward after an incalculable loss? Jerry Sittser lost his wife, young daughter, and his mom in one horrific accident. But even as his world stopped, the world kept spinning. He had to learn how to parent his three surviving children in the wake of such grief. Now ... Show More
36m 56s