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Today Justin and I discuss the many different ways in which you can learn to overcome OCD. We also explore the role of faith and spirituality in OCD. I Hope you enjoy :)
Justin K. Hughes, MA, LPC, owner of Dallas Counseling, PLLC, is a clinician and writer, passionate about helping those impacted by OCD. His treatment approach utilizes CBT (with ERP) and techniques from other approaches (ACT, MI, CT). A common contributor to the field of OCD treatment through writings, live streams, conferences, and more, he serves on the IOCDF Faith Task Force and is the Dallas Ambassador for OCD Texas. Working with a diversity of clients, he also is dual-trained in psychology and theology, regularly helping Christians who seek to integrate faith. Check out www.justinkhughes.com to stay in the loop and get free guides/handouts!
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.